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HealthyDoc
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From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy.
From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy.

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Adrenal Fatigue Stage 3: Pre-Burnout #DrNigma
http://bit.ly/2nMTEJ0

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Thank you @TandCMag for including me! "The Most Sought After Beauty Gurus Across The Country" "The dermatologists, nutritionist, trainers, and mindfulness masters who can make you look - and feel - like your best self."
http://bit.ly/2p4DhEV

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Adrenal Fatigue- Stage 2: Tired but Wired #HealthyDoc #AdrenalFatigue

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How to Age-Proof your Sleeping Habits #GetTheGloss #AskDrNigma "When it comes to sleeping your way to better skin, it’s a case of quality over quantity. Naturopathic Doctor and skincare expert Dr Nigma Talib, who counts Sienna Miller and Charlotte Tilbury as fans, shares her top tips for youth-boosting your bedtimes, from the best position to sleep in to the best wrinkle-busting bedding..."

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Spring is here, grab some #asparagus! #DrNigma

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5 Tiny Tweaks That Will Kickstart Your Health, From Rosie Huntington-Whiteley’s Naturopath #Vogue From the vitamin-rich ingredients worth picking up from the farmers’ market to the homemade mask guaranteed to give your complexion an instant boost, here are five tips from Talib to help you look and feel better than ever.

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Four ways to younger skin right now #Forbes Nigma Talib rose to fame by applying her medical background as a naturopathic doctor to women’s beauty regimes.

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Follow this Kirtan Kriya meditation exercise for just 12 minutes a day to stay young, calm and relaxed. #DrNigmaTalib #Wellness
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