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Mindfully Aware Ltd
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Mindfully Aware Ltd's posts

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Held Thursdays this hour is designed to allow you to de-stress after a busy day. To book a place place please call 01276 21637 Cost £15

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Held Mondays this is designed to allow you to de-stress for a short time during the day. Too book a place please call 01276 21637

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For anyone who wants to reduce stress/anxiety, improve stress resilience and take back control over their life.

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For anyone who wants to reduce stress/anxiety, improve stress resilience and take back control over their life.

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This 3 week course is for anyone who would like to find out more about mindfulness before committing to an 8 week course.

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Learn various mindfulness techniques including meditations  Cost £20

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Natures beauty
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2014-11-25
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2014-11-25
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