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Jasmine Davis
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Jasmine Davis

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How ironic that I am sharing the link to my latest blog post from my phone while I am still in bed. Something to reflect on if you sometimes feel like your phone is taking over your life or becoming an addiction
Do you ever find yourself staring at your phone more than the person you are hanging out with?  Laying in bed gazing at a screen instead of into the eyes of your beloved?  Eating a meal in silence as everyone is engrossed in their own little world of social media?   There is something so …
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Graeme Passmore's profile photo
 
I know the feeling!
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Jasmine Davis

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Some recent musings on how it feels to be finished university exams and my holiday bliss bubble!
Waking up on the day of my final exam of medical school, the familiar feeling of pre-exam jitters washed over me. That combination of anxiety and relief, the anticipation of it being almost over, the flutters that make it feel like your gut is doing backflips. Over my eight year of university these feelings have …
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Day 4 of the happiness challenge - if you have been following along by now you may realise that I have been behind the ball on the happiness challenges. This is because I got tripped up by day 4. The challenge was to invite some stillness and meditation into your life.

Now I have recently begun undertake a meditation course, and feel like I have made significant progress in the 'how to meditate' department. Unfortunately I haven't been as good at daily practice and implementing meditation into my daily life.

Sunday I was running around all day and didn't give myself 5 minutes to just stop and breathe... Which was probably exactly what I did need to do. The more chaotic life gets, the more we require stillness. At least today I have given myself a whole hour to dedicate to meditation.

Do you have daily meditation practice and how do you manage to fit it in around your crazy life?


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i don't do it either, but i was in a class for kids the other day with someone from Queensland Health talking about meditating for 1 minute - then she said that you can eventually get down to 1 second - and then you can have every second be a meditation - so you're meditating all day long!!  interesting!
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Day 3 happiness challenge - laughter.

This was probably the easiest day of the challenge as I have the most hilarious group of girlfriends. I was laughing the evening away with them over a couple of wines and takeaway Indian, they really know how to light up my life!

Extra bonus = the giggles of a baby making him laugh with silly noises brought the biggest grin to my face!


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Happy International Day of Happiness!

I have just started a week long happiness challenge - the first day of the challenge involves creating a vision board to reflect your 'ideal, best possible life'.

I created this vision board last week as a part of +Rachel MacDonald 's Bright Eyed and Blog Hearted e-course (which is freaking amazing by the way!) and thought it translated perfectly to this challenge.

The words reflect my 'core desired feelings' that I revealed during my exploration of Danielle La'Porte's 'The Desire Map' and reflect the feelings that I want to have every single day:

Euphoria
Serenity
Radiance

What does your 'ideal, best possible life' look like?
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Deep house mix should cover me for a 5 hour flight!
Visit Video2MP3 to get your video converted free to MP3. Video2MP3 just converted Deep House Mix 2014 10K Subscriber Special Deep House Mix 2014 10K Subscriber Special
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Take me back! Cracking weekend
 
The maddest! +triple j #splendour2014

triple j's Splendour In The Grass Highlights 2014: http://youtu.be/bEKoFG9G898
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New blog post all about life and where I am at in my soul-searching and self discovery journey:

http://www.fizzleout.com.au/2014/05/soul-searching-self-discovery/
A reflection on the question: 'who am I' and the start of my journey to self-discovery
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If you want truth come in india
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Day 3 of the happiness challenge = have a good laugh.

Making a beautiful baby giggle and having a few too many wines with my girlfriends definitely did the trick there! Do something that makes you laugh today - even if it is just looking at funny videos on YouTube!
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Day 2 of the 10 day happiness challenge = do something good for your physical health.

I went for a massive run (approx 12km but I didn't accurately count) to clear my head and get some exercise before going to a beautiful Italian restaurant with my girlfriends. Not sure if it made me happy at the time but my aching muscles are a reminder that I did something just for me!
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Looking for a cute DIY to brighten up your home this weekend?  A new tutorial is up on Fizzle Out for how to make your own yellow spotty cushions!
If you have access to a sewing machine, cushion covers have to be one of your first projects while learning to sew. There are no seams showing (so not as much pressure to sew in a straight line), o...
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Lovely, dolly!
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Ever wanted to try a green smoothie but unsure where to start?  Try my 'Beginner's Green Smoothie' for a delicious breakfast... if you close your eyes you might even forget there is spinach in there!

http://www.fizzleout.com.au/2014/01/beginners-green-smoothie/
A breakfast smoothie for two
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Story
Tagline
I'm yoga-loving, web-designing, 'soon-to-be' doctor, navigating through this journey we call life while trying to discover 'who' I really am.
Introduction
I'm Jasmine, 
a sometimes blogger and doctor-in-training, endeavouring to balance the chaos of life as a medical student with my love for photography and creativity. I am a green smoothie convert and yoga devotee who loves nothing more than getting sun-kissed and salty in the ocean.  I work with inspired young women to design websites that are as fabulous as the content they create, helping them to build their dream blog and have a little corner of the web to call home.
Basic Information
Gender
Female
Work
Skills
Wordpress setup and CSS coding
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