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Dr. Maria Villa Medical Clinic & Aesthetics
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240 followers
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Today is world kindness day! Show someone you love you care by doing an act of kindness. It can be as simple as smiling at someone, or opening the door for someone behind you.

#Kindness #WorldKindnessDay #BeKind #SanDiego
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Your Dietary Choices Can Improve Your Skin
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You may have heard that eating a poor diet can lead to bad skin, but did you know that making good choices can lead to noticeable skin improvements? Foods like tomatoes, leafy greens, citrus, walnuts, and salmon can all help you achieve a gorgeous, glowing complexion, as well as improved health.

#SkinFood #DietAndSkin #SanDiego
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Even Young People Can Develop Arthritis
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If you’re under the age of 50, don’t assume that arthritis is nothing to worry about. Unexplained weight loss, joint pain, stiffness, or swelling can all indicate early onset arthritis and should prompt a call to Dr. Villa for a diagnostic examination.

#EarlyArthritis #ArthritisCare #PalmCity
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Winter Body Contouring Leads to Summer Body Confidence
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Winter is an excellent time of year for body contouring. The process permanently eliminates targeted fat cells, but it takes a few months for your body to fully process and reduce the damaged cells. Begin your journey now, and the results will be in full effect by the time bathing suit season arrives once again!
(http://ow.ly/b3KM30mr6Yj)

#BodyContouring #FatCells #SanDiego

Dr. Maria Villa takes a broad view of health care, going beyond merely managing your symptoms to find approaches and treatments that help you live your best possible life. Schedule an appointment by calling 619-646-7975 or visiting the website.
http://ow.ly/zPod30mr6Yk
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National Stress Awareness Day
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Mental or emotional strain can be unhealthy to your wellbeing, especially when it’s affecting your day-to-day activities. On National Stress Awareness Day, we encourage you to take care of yourself and your loved ones. Check out the link above to discover simple, small ways to relieve tension in your day. What simple acts of stress relief will you be doing today?

#WednesdayWisdom #NationalStressAwarenessDay #SanDiego
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Contaminated Poultry Products Could Cause UTI
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If you suffer from recurring urinary tract infections, you know how important it is to maintain good hygiene to avoid these painful infections. What you might not know is that you can contract a UTI from exposure to poultry products contaminated by E. coli bacteria. So in addition to wiping from front to back and urinating after sex, you also have to worry about your food handling standards.

#UrinaryTractInfection #TreatingUTIs #SanDiego
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Managing Your Diabetes Should Be a Top Priority
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If you’re living with diabetes, finding an effective way to manage the disease should be at the top of your to-do list. Without proper care, diabetes can lead to an astounding range of complications, including outcomes as severe as blindness and amputation. Book an appointment with Dr. Villa today to take control of your disease and improve your overall health.
(http://ow.ly/Vj3o30mr6Yc)

#Diabetes #ManagingDiabetes #SouthSanDiego

Dr. Maria Villa takes a broad view of health care, going beyond merely managing your symptoms to find approaches and treatments that help you live your best possible life. Schedule an appointment by calling 619-646-7975 or visiting the website.
http://ow.ly/Mh1A30mr6Yd
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What Causes Our Skin to Age?
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Environment can play a huge part in how fast and how much our skin ages over time. As annoying as the age old rule to put sunscreen on is, it's all for good reason. The more you take care of your skin from sun damage, the better you will look and feel too.

#factfriday #antiaging #SanDiego
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Are You at Risk for Developing a Gaming Injury?
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If you spend a significant portion of time playing e-sports or other online games, your health may be at risk. Eyestrain, wrist pain and gamer’s thumb are all becoming more common. Plus, all that time sitting in one place is not good for your overall health, so be sure to find balance in your gaming habits.

#GamersThumb #Eyestrain #SanDiego
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Why We Celebrate Make a Difference Day

It's Make a Difference Day! Today, people pay it forward by volunteering in their local communities, and you can too. How can you make a difference today?

#MakeaDifferenceDay #Community #Volunteering
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