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Dietitian Priyanka Bhawalkar Diet & Nutrition Consultant
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‪#‎Tip‬ of the day- Don't neglect your food.Pay attention on what you eat, Savour your food eat slowly. Keep your phones, laptops, Ipads away when having your meals, It will help you in feeling of satisfaction and refrain you from the intake of extra calories.
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‪#‎Tip‬ of the day- Having few Fenugreek seeds (Methi dana) with water in the morning will help in weight loss by suppressing appetite and also helps in reducing the cholesterol levels.
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Dietary Tips for Summer
Dietary Tips for Summer
priyankab.zest.md
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