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Caitlin Reid
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16 followers
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HOLISTIC PHYSIOTHERAPY IN INDIA, THAILAND AND BALI
I've been so lucky to be invited to host retreats and practice holistic Physiotherapy around Asia in the past 6 months. Check out my experiences!

It was so special to be invited to these stunning places, but to enjoy the amazing healthy-yet-delicious food, take part in the meditation sessions and learn from other visiting practitioners was just unimaginably eye-opening for me. The plush rooms and perfect surroundings made it extra enjoyable too. Check out these world-class retreats in India, Thailand and Bali.

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EVER WONDERED WHAT HAPPENS AT A WELLNESS RETREAT? Here's the run down of our recent evidence-based retreat in Melbourne.

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Get real tips on healthy eating from someone who knows her stuff! Surprise giveaway - she likes champagne! Wellness is all about balance.

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NAPS CAN DECREASE STRESS & ANXIETY
Read why you should never feel guilty for a much-needed afternoon nap!

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Our top 5 picks for your new activewear collection. Check it out.

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Thrilled to be on the 100% Pure NZ Tourism website! Check it out!

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Why do we still eat badly, when we know better? Dr Libby answered this all important question the other night!

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What do you do on a wellness retreat?
Find out! Check out the stunning photos and learn what actually happens on a wellness retreat!

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What is Wellness? Why is everyone so busy?
Find out in this interview with kiwi wellness leader Jen Lean.
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