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Meyoga
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'me time' with meyoga…bringing your awareness to your heart centre
'me time' with meyoga…bringing your awareness to your heart centre

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Top of Mackinnon Pass on the Milford Tack
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Want to improve your golf score?  As a playing member of Newcastle Golf Club my knowledge of yoga and my Purna Yoga practice has made me a more focused player.  Not only am I fit, flexible and strong, and hitting the ball longer than I thought possible, but I'm calm!  This allows me to continually improve my game. Practice perfect, perfect practice. I am enjoying teaching Yoga For Golfers too!
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Walking Yoga…at sunrise classes are held at 6.00am - 7.15am Monday, Wednesday, Friday.  Meet above Bar Beach kiosk on Memorial Drive at Bar Beach, Newcastle NSW at 5.55am to welcome a new day on the most beautiful coastline in NSW.
Bookings essential m| 0411 74401 www.meyoga.com.au
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