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Cate Hawthorne
107 followers -
Woman on Water - kayak instructor and naturalist.
Woman on Water - kayak instructor and naturalist.

107 followers
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Hold on to Your Kayak
Capsize happens! When your kayak capsizes, do you know what to do? Kayaks capsize in all conditions. Do you know what to do if your kayak flips over? Most expert kayakers will roll their kayak upright after a capsize.  It only takes a few seconds and is the...
Hold on to Your Kayak
Hold on to Your Kayak
womanonwater.blogspot.com
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Mendo Your Way - Custom kayak trips on the Mendocino Coast with Liquid Fusion Kayaking
Custom Mendocino Kayak Adventures
Custom Mendocino Kayak Adventures
liquidfusionkayak.blogspot.com
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Happy New Year 2019!
Happy New Year!  I hope that your year is off to a great start!!!  Yesterday, I heard on the radio that most New Year's Resolutions are broken in the first week of January.  I came across this quote and thought that it was pertinent. "The greatest enemy of ...
Happy New Year 2019!
Happy New Year 2019!
womanonwater.blogspot.com
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2019 Mendocino Kayak Adventures with Liquid Fusion Kayaking
2019 Sea Whitewater and Surf Kayaking
2019 Sea Whitewater and Surf Kayaking
liquidfusionkayak.blogspot.com
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Tip - Re-take a Class
Jeff and I observe that paddlers who take a class learn a few skills on the subject.  Paddlers who re-take a class are better on their way to mastering the subject.   Liquid Fusion Kayaking's Cate Hawthorne teaching the speed n spear paddle out technique. T...
Tip - Re-take a Class
Tip - Re-take a Class
womanonwater.blogspot.com
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Last chance to earn a BCU 3 Star Sea Kayak Award
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June 2018
My blog has been a bit quiet this month - you probably realize that the reason for this is that life is anything but quiet at the moment. Liquid Fusion Kayaking is in full swing with our summer tours.  Each day I consider it an honor to be able to share the...
June 2018
June 2018
womanonwater.blogspot.com
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Rock Garden Buffer Zones
Buffer - to lessen or moderate the impact of something. When kayaking among ocean rock gardens, it is helpful to know where safe zones are.  Knowing and using these safe zones will allow one to paddle in close to the rocks and to access more areas and play ...
Rock Garden Buffer Zones
Rock Garden Buffer Zones
womanonwater.blogspot.com
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Gaining Courage
“Courage is
the power of the mind to overcome fear”                                                                            – Martin Luther King The following post has tips to empower the body and mind to overcome fear - co-written by Jeff Laxier and mys...
Gaining Courage
Gaining Courage
womanonwater.blogspot.com
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Sea Cave Kayaking Video
Check out this sea cave kayaking video.  This video was made by a new whitewater paddler who had his first taste of whitewater of the sea and kayaking in sea caves with us this winter on our New Years Whitewater n Surf Safari .   Kayaking in sea caves on th...
Sea Cave Kayaking Video
Sea Cave Kayaking Video
womanonwater.blogspot.com
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