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Darrel Birkett
Works at Cool Designs Ltd
Lived in Newcastle upon tyne
122 followers|79,579 views
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Darrel Birkett

Discussion  - 
 
Update on my leg piece. Maybe 2 sessions left before its complete. Taken about 2 1/2 years.
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Evelin Trondheim's profile photoDarrel Birkett's profile photo
2 comments
 
Thanks! That's my two kids at the hobbit door looking out. Sort of thing you can look at for ages and find new details.
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Darrel Birkett

Black and White  - 
 
Recent holiday, liked the light the table light was giving.
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Darrel Birkett

Shared publicly  - 
 
My youngest, letting the light bounce across him. 
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Sanne E
 
:-)  Hi Darrel & and party of 5
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Darrel Birkett

Introduce Yourself!  - 
 
New to the group so a quick hello! Currently in a cut to get my bf% down. Train at 6.30am and do a 3 day split.

Firm believer in fasted training for cutting, fed training for gaining, cal in v cal out, most supplements are junk (not all!) and that there's no short cuts 👍

Also do cycling and shotokan karate.

Interested in nutrition (kinda goes with the territory doesn't it!).
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Sherry Young's profile photoTony Brenton's profile photoDarrel Birkett's profile photoMohammad Samiee's profile photo
6 comments
 
hi.you have a good mussels
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Darrel Birkett

Cityscapes & City Skylines  - 
 
One of my local images & one of the best places in the city.
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Darrel Birkett

Introductions  - 
 
Morning folks, just joined the group so thought a short intro. Currently a 3rd Kyu in Shotokan. Started a couple of years ago at the ripe old age of 41 (now 43). I started as I got my eldest (now 7) in to it and he wanted me to do it with him. He is now a 5th Kyu.

Doing it with him has made our journey special and my 5yo has now also started.

Age does have a bearing, injuries take longer to heal and I do get frustrated with that. Most recently injuring my groin / hip adductor.

I enjoy not just the physicality of it but the tradition and values which are only good to teach the kids. 
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Nehal Shah's profile photoDarrel Birkett's profile photoCaroline Denyer's profile photo
24 comments
 
Thank youu
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Have him in circles
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Darrel Birkett

Black and White  - 
 
One day, he can cook ME something!
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Darrel Birkett

Discussion  - 
 
Another thumb strain. 😖
Ibuprofen & freezing gel, maybe strapping. Happened a few times now with impact to top of thumb while in a fist.

Any suggestions to strengthen the area to prevent reoccurring? 
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Raman Divakaran's profile photoDarrel Birkett's profile photo
2 comments
 
Actually I do have a (bad) habit of relaxing my fist sometimes when sparring. Until i strike of course. So it's possible.
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Darrel Birkett

Black and White  - 
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Darrel Birkett's profile photoJoseph Lewczak's profile photoJérôme Lemonnier's profile photo
3 comments
 
excellent
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Darrel Birkett

Modeling/Painting  - 
 
Basing progress for what will be used on my Cult of Mech. Pretty satisfied how it's looking. Was going for the Mars soil & scrap look.
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Przemek Urbanski's profile photo
 
I like how the soil look, and idea of prforated plates. Good work.
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Darrel Birkett

Black and White  - 
 
Middle child, tough place to sit!
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Charlie Angel's profile photoChaplain Winston's profile photo
2 comments
 
I am the 2nd oldest to for sisters, a Mom, and a Dad. Women always take advantage of me but men don't. 
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Darrel Birkett

B&W other photos  - 
 
My children grow to accept me sticking my camera at them most days, my latest arrival will be my muse for many years to come!
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People
Have him in circles
122 people
Gordon Jackson's profile photo
Craig Rodway's profile photo
kazi akash's profile photo
Simon Duffin's profile photo
Brittany Coxon's profile photo
Phil GB (SMLP)'s profile photo
Rósa Dögg Jónsdóttir's profile photo
Reese James's profile photo
Annemarie Mathias's profile photo
Work
Employment
  • Cool Designs Ltd
    MD, 2003 - present
Basic Information
Gender
Male
Relationship
Married
Story
Tagline
Married, 3 kids, into Photography, NUFC, Hill&Fell walking, Gaming, Fitness/Nutrition/karate & Coffee. Maybe coffee should be higher. Constantly bemused.
Introduction
Yak yak yak.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Newcastle upon tyne - Lanchester - Gateshead
Darrel Birkett's +1's are the things they like, agree with, or want to recommend.
YouTube - Echoes
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Create AccountSign In. Home. BrowseFilmsUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whic

YouTube - Pink Floyd-Marooned
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Anger All the Geeks at Once, You Will [Pic]
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I suppose this pic could be used to test a person's awareness of the barest facts of pop culture, but mostly it just serves to annoy and amu