Profile cover photo
Profile photo
Max Fitness
4 followers
4 followers
About
Posts

Post has attachment
Doing physical activity before a brain-intensive task can help sharpen your mind, according to a new study. http://ow.ly/RiAQ30hOGti
Add a comment...

Post has attachment
Get ripped abs with this cheat sheet, giving you the 30 best ab exercises of all time! #fitness http://ow.ly/CXA830hEIDU
Add a comment...

Post has attachment
New research is revealing that even small amounts of physical activity trigger dozens of beneficial changes in the body. #exercise http://ow.ly/cLVY30hwfAe
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Use these six simple strategies to keep your fitness goals on track over the next few weeks. http://ow.ly/loor30hnZ9I
Add a comment...

Post has attachment
Are you trying to lose weight? Give one of these weight-loss workouts a try! http://ow.ly/UFSK30hg4KE
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
The holidays are coming up! Why not lose weight this year over the holidays instead of the usual weight gain! Work with one of our certified personal trainers to get a jump on the new year! Get started today with 2 FREE sessions! http://ow.ly/kaQv30gAZGh
Add a comment...

Post has attachment
Have you hit a weight loss plateau? Here are 6 tips for pushing through a weight loss plateau. http://ow.ly/fIfj30gslvE
Add a comment...
Wait while more posts are being loaded