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Rafiq Dawood
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Rafiq Dawood

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Question: Why are we here?

My Answer: Obtain Happiness, Peace, Unity, Love, Success, accomplish full potential and above all, live life to its fullest. 
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Rafiq Dawood

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How do we stop keeping our mind blank and instead fill our mind with amazing & beautiful knowledge all the time that brings everyday happiness and comes to us naturally?
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Rafiq Dawood

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Happiness is anything and everything you would like it to be. Example: The mere existence of life itself can cause much happiness. In the end, the way we look and think about things defines true happiness.  
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Nice video! I'm feeling a little bit like this when at school, home and everywhere everyday of life. This is so sucky to get high anxiety, depression, unbearable pains in stomach because I've been experiencing these things for sometime now in my everyday life but luckily it has never gotten to that point where I've actually had panic attacks or mental/nervous breakdowns cause I've tried to control it from getting there by praying, taking herbal medicine but its a daily struggle because I can't even be happy for or enjoy life to its fullest with my passions or even get enough sleep and talk with my friends properly for long-time cause of anxiety or I feel like I might lose it in my mind and go crazy. One of the worst things ever for sure. It's treatable but it takes lots of time and patience. So I'm in that process right now using herbal medicine to cure my stress anxiety while at the same time continuing my education! It's like Magic Johnson said, fight and beat this problem!!! Good luck to everyone who's experiencing this problem and just keep praying. Prayers are the best thing. 
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This is a pretty great game given it's a free MMORPG! Love the action/horror concept that's been integrated into the gameplay as well. I think that this game is awesome for users/players that want an intense in game experience from a zombie apocalypse style game like this one Dead Frontier. 10/10!!!
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Wonderful song and amazing voice by John Legend!
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Rafiq Dawood

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Love this song by Apache! It's been a while since I heard this song!
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Rafiq Dawood

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Hey Sadhguru. Great vid. My question is how do we achieve eternal and live in happiness when there are problems like mental health, depression or anxiety that are naturally uncontrollable? And especially when natural medicine has been tried, or different forms of prayers but none of it has actually helped cure the person. Then what do we do next if every way and method has been used but no difference has been made for helping the person live a happy life? Many thanks.
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Rafiq Dawood

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Hi Sadhguru! My question is how do you train your mind and control it from going crazy and angry at different times during our everyday life? Learning the know how is a very important tool for people so that they can use and apply it in their life! Please answer this. Much appreciated Thank you!!!
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Great song!
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Rafiq Dawood

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Through life experience, I've learned that proper and enough sleep is one of the important things in life because it helps us fully function the next day to do whatever things we need to get done. With good sleep, will lead to healthy and happy life as well as longevity (longer lives). The solution like Sadhguru mentions in this video, is to understand your mind, body, soul and everything else about yourself. Once that is understood, the next step in the process is to apply those things in your everyday life by achieving inner and outer balance. Doing daily life activities that provide benefits to the mind and body. This will result in better meditations leading to good sleep for yourself.
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Rafiq Dawood

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Anxiety and stress are created by ourselves in life. We tend to make it exist when in reality, it doesn't exist. The problem is the way we all think about different things in life whether it be school, work, friends, family or just life in general. If we change our way of thinking about everything, and increase simple awareness about the world we live in, then no problems would exist like stress, anxiety, pressure or ignorance for examples. The simple & easy solution: 1) Meditation/prayers, 2) Acting upon those amazing thoughts and taking initiative/charge to apply those things. The end result: spiritual enlightenment, peace in ones mind and life and bliss.
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