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Chris Michaels
25 followers -
Chronicling the whole awkward tortuous process of trying to get a 32 year old, beer drinkin', homebody, into shape.
Chronicling the whole awkward tortuous process of trying to get a 32 year old, beer drinkin', homebody, into shape.

25 followers
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P90X Day 32 - 75: Still Here.
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 Well. I'm still around. I just have not been posting. A quick...

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P90X DAY 28 - 31: Yoga, Chest/Back, and Plyo
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 I got too busy this week to Blog About...myself. A recap Work...

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P90X DAY 24 - 27: Plyo, Back/Biceps, Legs/Back and a 6.59 Mile Run. The Frank Sinatra and Friends Edition.
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 STUFF FOR THURSDAY 12/4/14 Plyo I still hate this one. Though...

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P90X DAY 23: Chest/Shoulders/Triceps
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 STUFF FOR WEDNESDAY 12/3/14 Chest/Shoulders/Triceps One thing...

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P90X DAY 22: More Yoga and Adjusting My Schedule. Again.
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 STUFF FOR TUESDAY 12/2/14 Today was supposed to be Chest/Shou...

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P90X DAY 21: Yoga and My Crock Pot
    CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. AND MY BEACHBODY MESSAGEBOARD THREAD http://www.teambeachbody.com/en_US/connect/message-boards/-/message_boards/message/435582196 STUFF FOR MONDAY 12/1/14 Today was supposed to be my rest day...

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P90X DAY 15 - 20: Yoga, Chest/Shoulders/Triceps,Plyo, and Back/Biceps AND Legs/Back
  CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. Once again. I was just being too lazy to post. The workouts are still going well. Although, I had my first morning, Tuesday, Where I could not drag myself out of bed. I woke up. And thought: An...

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P90X DAY 9 - 14: Plyo X, Arms/Shoulders,Yoga and Legs/Back
  CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. I was too lazy to post my workouts. Not too lazy to do them. Just to lazy to post them. So. Here's a week's worth below. I have the phase 1 workouts down, but I think I'm going to do 2 weeks of...

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P90X DAY 7 - 8: Yoga and Chest/Back
CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. Monday was supposed to be my off day, but since I took off Friday I did some Yoga. When it comes to doing the WHOLE Hour and Half of Yoga X, I'm still like: So, I just did the first Half Hour and...

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P90X Day 4 - 6: The Aftermath of Leg Day
CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA. STUFF FOR FRIDAY 11/14/14 I was feeling beat So I decided to switch my Yoga day with my off Day on Monday. OTHER STUFF Walk 2 Mile s Hand Grips   20lbs x20 Each Hand x2 20lbs Inverted x20 Each Ha...
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