Profile cover photo
Profile photo
Food Recipes 360
13 followers -
ITS ALL ABOUT FOOD ENERGY
ITS ALL ABOUT FOOD ENERGY

13 followers
About
Posts

Post has attachment
MAC & CHEESE CORN CHOWDER - PrintMAC & CHEESE CORN CHOWDER Total Time: 25 minutes Per Serving 392 calories Fat 24 g Carbs 28 g Protein 21 g 4 See full nutrition! Ingredients 1 Tbsp. olive oil 1 cup frozen chopped onion, thawed 1 can (14.5 oz.) fat free reduced sodium chicken broth 1 cup water 1 package Pasta Sides - […] http://ow.ly/2Ma0RM
Add a comment...

Post has attachment
MANGO CHIMICHURRI STEAK SALAD - PrintMANGO CHIMICHURRI STEAK SALAD Total Time: 55 minutes Per Serving 389 calories Fat 29 g Carbs 11 g Protein 25 g 4 See full nutrition! Ingredients 1 cup thinly sliced red onion, divided 1 Cilantro MiniCube 1 cup packed torn fresh mint leaves 1/4 cup olive oil 1/2 cup frozen mango pulp, thawed 2 Tbsp. […] http://ow.ly/2Ma0RK
Add a comment...

Post has attachment
POTATO TAQUITOS - PrintPOTATO TAQUITOS Total Time: 40 minutes Per Serving 417 calories Fat 20 g Carbs 45 g Protein 16 g 6 See full nutrition! Ingredients 1 lb. potatoes, peeled and cut into 3/4-inch cubes 2 Tbsp. vegetable oil 1 white onion 1 clove garlic, finely chopped 1/2 tsp. dried oregano leaves, crushed 2 Tbsp. water 2 […] http://ow.ly/2Ma0RJ
Add a comment...

Post has attachment
QUICK TORTILLA SOUP - PrintQUICK TORTILLA SOUP Total Time: 25 minutes Per Serving 411 calories Fat 26 g Carbs 15 g Protein 29 g 4 See full nutrition! Ingredients 1/4 cup Country Crock Spread 4 ounces chorizo sausage, chopped 2 cups shredded cooked chicken 1 cup Simple Sofrito 3 cups water 1 Tbsp. Chicken flavor Bouillon 1 cup crumbled […] http://ow.ly/2Ma0RI
Add a comment...

Post has attachment
HEARTY MINESTRONE SOUP WITH TORTELLINI - PrintHEARTY MINESTRONE SOUP WITH TORTELLINI Total Time: 40 minutes Per Serving 430 calories Fat 9 g Carbs 67 g Protein 25 g 6 See full nutrition! Ingredients 2 Tbsp. olive oil 1 medium onion, finely chopped 1 cup carrot 1 medium zucchini 8 cups water 2 tubs Homestyle Stock - Vegetable 1 can (14.5 oz.) […] http://ow.ly/2M9NSm
Add a comment...

Post has attachment
HEARTY NOODLE & SPINACH SOUP - PrintHEARTY NOODLE & SPINACH SOUP Total Time: 25 minutes Per Serving 198 calories Fat 14 g Carbs 2 g Protein 16 g 12 See full nutrition! Ingredients 2 Tbsp. olive oil 1 tsp. garlic 0 dash crushed red pepper flakes 1 1/2 lbs. fresh spinach leaves, rinsed and patted dry, stems removed and torn into […] http://ow.ly/2M9NSl
Add a comment...

Post has attachment
JAMAICAN BEEF PATTIES - PrintJAMAICAN BEEF PATTIES Total Time: 40 minutes Per Serving 479 calories Fat 28 g Carbs 43 g Protein 14 g 6 See full nutrition! Ingredients 8 ounces ground beef 1 small onion, finely chopped 1 Scotch bonnet chili pepper, seeded and minced 1/2 tsp. hot curry powder or mild curry powder 1 cube Beef flavor […] http://ow.ly/2M9NSj
Add a comment...

Post has attachment
RED CHILI ENCHILADAS - PrintRED CHILI ENCHILADAS Total Time: 55 minutes Per Serving 378 calories Fat 24 g Carbs 19 g Protein 22 g 10 See full nutrition! Ingredients 1 large ancho chili pepper, stem removed and seeded 2 cups shredded or cut up cooked chicken 1 large onion, roasted or grilled and chopped 2 cups shredded queso blanco […] http://ow.ly/2M9NSi
Add a comment...

Post has attachment
FLAUTAS - PrintFLAUTAS Total Time: 35 minutes Per Serving 549 calories Fat 20 g Carbs 52 g Protein 43 g 2 See full nutrition! Ingredients 2 medium ripe tomatoes 1 small onion, chopped 1 clove garlic. finely chopped Tomato Bouillon with Chicken flavor Cubes 2 cups shredded cooked chicken 1 Tbsp. vegetable oil or lard 8 corn […] http://ow.ly/2M9BK5
FLAUTAS
FLAUTAS
ow.ly
Add a comment...

Post has attachment
GRILLED CHICKEN & MANGO WRAPS - PrintGRILLED CHICKEN & MANGO WRAPS Total Time: 20 minutes Per Serving 349 calories Fat 17 g Carbs 30 g Protein 20 g 6 See full nutrition! Ingredients 1/4 cup Hellmann's or Best Foods Real Mayonnaise 1 Garlic MiniCube, crumbled 1 Tbsp. lime juice 1 1/2 tsp. chopped fresh cilantro 1/4 tsp. ground cumin 4 (10-in.) […] http://ow.ly/2M9BK4
Add a comment...
Wait while more posts are being loaded