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Natalie Van Coevorden
18 followers -
Australian Triathlete 22/12/92
Australian Triathlete 22/12/92

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March Monthly Report
From
one place to another, March seems a blur. I travelled home from Abu Dhabi still
so happy that finally I could put together a race I have been capable of.
Although the season is long with the Grand Final in September, it is pretty
surreal sitting now in...
March Monthly Report
March Monthly Report
natalievc.blogspot.com
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WTS Abu Dhabi 2018 - my first WTS podium
With Abu Dhabi on the horizon, I had
4 weeks of consistent training in our Woll ongong base with the knowledge of the
demands that the race in Abu Dhabi would have. Building on training and
confidence each week was a great starting base for the season. Doin...
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Stockholm WTS
Heading back to Stockholm for the
fifth time I actually felt like a bit of a local.   I arrived in Stockholm calm and motivated to
deliver a good to a performance on race day. After Montreal WTS I was really
disappointed not being able to put a race togethe...
Stockholm WTS
Stockholm WTS
natalievc.blogspot.com
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Leeds WTS
Only
two weeks have passed since Madrid World Cup and it actually felt strange
having a weekend in Vitoria. The past two weeks especially have been specific
work to the demands of the Leeds course but also personal work on my run form.
I have been working a...
Leeds WTS
Leeds WTS
natalievc.blogspot.com
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MADRID WORLD CUP 2017
Since Yokohama I’ve
settled into my ‘Winter’ home in Vitoria Gasteiz in the Basque Country of Spain.
It always feels like home and we have been spoiled with perfect weather since
we have arrived. Vitoria is ideal for training and coming back every year I
re...
MADRID WORLD CUP 2017
MADRID WORLD CUP 2017
natalievc.blogspot.com
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Yokoahama WTS
Leading into Yokohama, I
was training down in Canberra apart of a sleep high/sleep low carbohydrate
study based out of the Australian Institute of Sport. It gave me an interesting
insight into my daily nutrition and how to fuel pre/post session. More than
a...
Yokoahama WTS
Yokoahama WTS
natalievc.blogspot.com
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Gold Coast WTS
I remember going on my break last year in
November and thinking I had ages till the big dance. Well that came around too
fast... Before I knew it, the processes were in place and the work was done.   I was exhausted after Mooloolaba World Cup and
needed som...
Gold Coast WTS
Gold Coast WTS
natalievc.blogspot.com
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**
The base miles have been done and the race season is underway again. From
my last blog post of the year in 2016, I quoted this " It's not about
perfect. It's about effort. And when you bring that effort everyday, that's
when transformation happens. That's h...
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