Profile cover photo
Profile photo
Satu Hattula
85 followers -
Healthy Lifestyle and Fitness Blogger
Healthy Lifestyle and Fitness Blogger

85 followers
About
Posts

Post has attachment

Post has attachment
Small changes really work - I'm losing weight and feeling great #weightlosstips #healthylifestyle http://bodycapable.com/4532/small-changes-work/
Photo

Post has attachment
Adolescent girls that spend lots of time in Facebook are at risk.

Post has attachment
How to keep a food journal + a printable template you can upload. Get yours!
http://bodycapable.com/4511/how-to-keep-a-food-journal/
Photo

Post has attachment
Went to  #mammogramtesting  today. Am grateful of my ample bosom.. http://bodycapable.com/4503/testing-testing/
Photo

Post has shared content

Post has attachment
I had a new #wycwyc insight the other day: Combining #wycwyc with a COUNTDOWN TIMER is a great way to accomplish chores I'm not that enthusiastic about. I now clean my house in 10-minute batches!!
Photo

Post has attachment
Why journal your food? I list 5 reasons.  http://bodycapable.com/4498/why-journal-your-food/
Photo

Post has attachment
I think that having hobbies and interests is a way to keep minds in working order!
http://bodycapable.com/4472/hobbies-keep-your-mind-in-working-order/
Photo

Post has attachment
Just recovered from a bad case of #migraine #headache and am wondering how to prevent the next... I know what to do but sometimes I forget....
Wait while more posts are being loaded