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Shelley Gosse
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11 followers
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Shelley's posts

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Nerds
Guess who's getting a Tely shirt this year? Against my better judgement I have signed up for Tely #3. Not that signing up for the Tely is a bad thing, it's just that I'll be on a plane for 12 hours on the Friday before the race. That gives me one day to rec...

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A Familiar Face
Have you ever had one of those moments when someone asks you to do something and you wonder if they have lost their mind? This happened to me a little over a month ago. I was at home, sitting by the fireplace, enjoying a relaxing evening, discussing somethi...

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Breaking Up Is Hard To Do
It's over. For a while there I really thought we had something but things don't always work out like we planned, I guess. Maybe I got caught up in the initial excitement of a new relationship and didn't see the warning signs. I thought I had finally found e...

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Saved By A Water Fountain
Did I ever tell you about my first experience entering the world of fitness? I was in my second year of university and still undecided about which field of study to enter. One afternoon I ran into an old friend who had enrolled in MUN's Phys Ed program. As ...

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21 K, Here We Come!
Well, hello! Yes, yes, it's been a while. In my defense, there really hasn't been much to talk about since last October but I will do my best to catch you up. Let me see...what have I been up to since the Cape.... First of all, I did not punch Pete Soucy in...

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Cape to Cabot (aka Let's Punch Pete Soucy in the Face)
It's been just over a week and I finally feel like I'm ready to talk about it. Because I refused to even think about it for so long, it's kind of difficult to actually put the entire thing into words. I finished the Cape to Cabot. Now that's it's over, I ca...

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I Ran a Half Marathon
I am officially a half-marathoner. On Saturday, September 17th, 2016, I ran my first half at the Maritime Race Weekend in Nova Scotia, but I really don't feel any different. I thought there would be a huge sense of accomplishment, success or pride when I ra...

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I am officially a half-marathoner. On Saturday, September 17th, 2016, I ran my first half at the Maritime Race Weekend in Nova Scotia, but I really don't feel any different. I thought there would be a huge sense of accomplishment, success or pride when I ra...

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Call Me Sophia
"Picture it, Random Island, 1985... A group of school age children are playing outside - hopscotch, tag, jump rope, war, riding bikes. Suddenly, the street light comes on and everyone groans because they all know it's time to go back inside. Nobody wants to...

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Four Weeks and Counting
I seriously wish the half marathon was this week. We've been training forever and I'm really looking forward to going back to doing regular easy, shorter, lazy distance runs. I did two noteworthy runs this past week. One was an 18 K run with Renee on Sunday...
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