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‪#‎ShopHealthyFriday‬: When shopping at a supermarket, always remember control your temptations for sugary candies, chewing gums, etc. especially when you reach the cash counter. Being a source of empty calories, try to minimize their intake in daily diet. ‪#‎Shop‬ ‪#‎Smart‬
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#‎EatSmart‬: Avoiding street foods during monsoon is a smart choice. Opting for roadside food might be an unhygienic choice leading to health issues. Rather choose a bowl of freshly made snacks at home.
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Water ready for Monsoon!!
Remember to give boiled or purified water only to your kids! Also, it's a perfect time to get your water purifiers serviced to avoid the risk of any water-borne health issues.
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Safe the water
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‪#‎NutriVia‬ :Tell us why you should include whole grains in your diet?
Being an excellent source of fibre, the increase the intake of whole grains with smart choices such as oats, wholemeal pasta, unbuttered popcorn, etc.
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Let's celebrate the festival of EID with delicious Phirni recipe. Prepare & share the joy among your family members but keep a check on your portion size while enjoy the same.

Preparation Time: 30-40 minutes
Cooking Time: 10-15 minutes

Serves: 8

Milkmaid 1 tin
Milk 3 cups (1 cup = 150 ml)
Rice 100 g
Elaichi 2-3, powdered
Rose water 1 tsp (1 tsp = 5 ml)
Rose petals few

Step 1: Soak rice in water for 30 minutes to 1 hour. Drain water and grind to a fine paste.
Step 2: Add milk to paste and heat together, stirring constantly so that the mixture does not stick to the bottom. Bring to a boil. Cook for 5 to 7 minutes. Add Milkmaid, mix well and remove from fire.
Step 3: Add elaichi powder and rose water. Leave to cool and set in a refrigerator. Serve garnished with rose petals.
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#NutriVia: "Snacking causes weight gain". Is it true?
FALSE .You tend to gain weight in case of more than required food intake minus enough physical activity. Remember to choose snacks wisely from dairy, complex carbs, fruit or grains to satisfy your hunger pangs.
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#‎Fact‬ ‪#‎DidYouKnow‬ riper the apricots the more beta-carotene(form of Vitamin A) it will contain.Plus, being rich in fiber, it helps to prevent constipation and keeps the digestive system healthy.
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#‎NutriVia‬: Which is a healthier salt - Rock salt or table salt?
There’s is no difference between the two types of salt except their appearance and crystal size. Both have the same effect in your body and none is a 'healthy option'.
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Celebrate Raksha Bandhan, the festival of bright smiles, joy & mithais, at home. Be smart, make a smarter choice with milk based sweets like fruit custard, rice kheer instead of more calorie-dense sweet options for your dear brother. :)
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Rice kheer recipe
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#TuesdaySuperSurprise: Which healthy snack you prefer as a monsoon snack? 

Try our ROASTED VEGETABLE SALAD loaded with a variety of nutrients such as Vitamin C. That's not all, it's good to be enjoyed as a main meal too.


Preparation time: 20mins 
Roasting time: 30 mins
Serves: 4
Ingredients :

For salad
MAGGI Magic Masala Cube-Vegetarian 1, crumbled
Olive Oil 1 tbsp
Garlic 2 cloves, sliced
Sweet Potatoes with skin 1, cubed 1”(150g)
Potatoes with skin 1, cubed 1”(150g)
Red capsicum 1,diced thick (60g)
Green Capsicum 1, diced thick (40g)
Zucchini 100g, diced thick
Onion 1, cut in to wedges (100g)
Almonds, toasted 20g
Lettuce leaves 2 cups, shredded

For Dressing
MAGGI Magic Masala Cube- Vegetarian 1, crumbled
Olive Oil 2 tbsp
Mustard Powder 1 tbsp
Lime juice 2 tbsp
Oregano 1 tsp
Salt To taste

Method :
1. Preheat the oven for 200º C.
2. Mix together the oil, garlic and crumbled MAGGI cubes in a roasting tray. Place the sweet potatoes & potato in this and toss well. Roast in the hot oven for 20 minutes
3. Turn them once, add the capsicums, zucchini, &onion and roast further 10 minutes.
4. Remove from oven and place them in a bowl lined with lettuce leaves. Sprinkle the toasted almonds over the vegetables.
In a small bowl whisk together the ingredients for the dressing. Pour this over the roasted vegetables. Toss well .Serve warm or at room temperature.
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Do you think meat takes long to digest?
Contrary to the myth, it won’t take you days to digest.
In fact, most people digest meat within 3-5 hours & it's essential for building and repair of body tissues.
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Very nice
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Bringing 'Good Food, Good Life' to Indians for over a 100 years..
At Nestlé India, we live by our mantra of Good Food Good Life, as it simply articulates our strongest belief - that we enhance lives by offering tastier and healthier food and beverage choices for all stages of life and any time of the day, helping consumers care for themselves and their families. 

We also do this by creating shared value and fulfilling our commitment to environmental sustainability along every step of our value chain.

Nestlé India is a subsidiary of Nestlé S.A. of Switzerland. We are a vibrant Company that provides consumers in India with products of global standards and we're committed to long-term sustainable growth and shareholder satisfaction. Our ambition is to be the world’s leading Nutrition, Health and Wellness Company.

Nestlé has been a partner in India's growth for nearly a century now and has built a very special relationship of trust and commitment with the people of India. The Company's activities in India have facilitated direct and indirect employment and provides livelihood to about one million people including farmers, suppliers of packaging materials, services and other goods.

As the largest food and beverage manufacturer in the world with many trusted, leading brands such as MAGGI, NESCAFE, KITKAT and MILKMAID, we are committed to leverage our superior R&D capability and nutrition science know-how to consistently develop products that offer a great balance of taste and health. We also endeavor to help our consumers make well-informed, healthy food choices through clear nutrition labeling on the back of every pack in the form of the Nestlé Nutritional Compass. 

We know everyone has different taste and nutrition needs and hence, we localize our global health and nutrition know-how to tackle specific nutritional requirements of Indian consumers. For instance, some of our recent innovations, such as Maggi Masala-e-Magic, a fortified taste enhancer for everyday Indian dishes offers great tasting nutrition at an affordable price point and provides 15% of RDA of Iron, Iodine & Vitamin A (top 3 micronutrients that are deficient in Indian population).

Our products can be enjoyed by our consumers throughout their lives, across various occasions. It is this ability to be a consistent part of our consumers’ food journey that allows Nestlé to live and deliver the Good Food, Good Life promise.

Visit us on: - For information on Nestle India Ltd - For information on CSV at Nestle India Ltd - For information on Nutrition, Health and Wellness at Nestle India Ltd.

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+91 124 238 93 00
+91 124 238 93 99
Nestlé House, Jacaranda Marg M Block DLF City Phase II, National Highway 8 Gurgaon 122 002, India