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Summit Chiropractic Center
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Amazing Advantages of #SkippingRopeExercise for Weight Loss!
Lets have a look at the advantages of skipping rope exercise which is easy and inexpensive!
https://floradress.com/advantages-skipping-rope-exercise-weight-loss/
FloraDress
FloraDress
floradress.com
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"We've got to let the people know that there is a necessity, it's not even an option, it's a necessity to have a chiropractor. As much as it is a necessity to have a dentist, if you have a dentist for the family, you should have your chiropractor for the family."

#chehalis #centralia #lewiscounty #chiropractic #chiropractor #pain #headache #lowback #neck #wellness #healing #adjustment


https://www.youtube.com/watch?v=OgKlXPS9Jr4
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To reduce the risk of injury, do a slow warm-up and then stretch. Follow your workout with a few more minutes of stretching.

#Chehalis #Centralia #stretch #chiropractor #Chiropractic #Pain #Exercise
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Pain is the primary way that the body lets you know that something is wrong and needs your attention. Wellness is not found in a pill. Chiropractic targets the cause and seeks to restore your innate connection with health and wellness.

#chiropractic   #health   #chehalis   #centralia   #lewiscounty   #backpain   #neckpain   #wellness   #chiropractor   #pain  
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How else do YOU benefit from chiropractic?

#chehalis   #centralia   #lewiscounty   #chiropractic   #chiropractor   #pain   #neckpain   #backpain   #shoulderpain   #kneepain   #health   #wellness  
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Stiff and tight shoulders? Try this Rotator Cuff Stretch & Strengthening!

#chehalisshoulder   #chehalis   #centralia   #shoulder   #pain   #neck   #rotatorcuff   #strertching   #chiropractic   #chiropractor  
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Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the surge in the popularity of chiropractic care.

#summitchiropractic   #chehalis   #centralia   #chehalischiropractor   #lewiscounty   #paindoctor   #lowback   #pain   #headache  
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Heat and cold are the two most common types of noninvasive and nonaddictive pain-relief therapies for muscle and joint pain. Which one you use depends on whether the pain is new or recurring.
In general, a new injury will cause inflammation and possibly swelling. Ice will decrease the blood flow to the injury, thereby decreasing inflammation and swelling. Pain that recurs can be treated with heat, which will bring blood to the area and promote healing.

http://health.clevelandclinic.org/2014/08/should-you-use-ice-or-heat-for-pain-infographic/
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Open 5 days a week. Beginning December 3rd !
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