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Mint Health
5 followers -
Connect. Transform. Be Well.
Connect. Transform. Be Well.

5 followers
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Vitamin D is a nutrient the body needs to prevent illness, maintain good health & fight diseases when they occur. http://ow.ly/ZaiSX
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Rosemary was linked to increased blood circ. & improved cognition. 2013 study shows that even sniffing it can improve memory by up to 75%
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http://ow.ly/YT5eg Here are some fun ways to celebrate today, inspired by the number 29:
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It's #NationalPistachioDay! 🎉 Celebrate w/ Apple Slices + Goat Cheese & Pistachios! http://ow.ly/YNzyJ
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Just a thought to remind yourself every time you open the refrigerator, gaze in ... are you REALLY hungry?
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It's the only one you've got! Treat it right!
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Have a great weekend everyone! #HealthyHappyFit
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http://ow.ly/YoNuV we need to eat more traditional fats: coconut oil, EVOO, avocados, grass-fed meats & butter, nuts & fatty fish ...
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Happy Lunch Break! #GoodEats
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