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Jophael Reiki Healing
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10 tips to do Holidays like a Boss! No matter what you celebrate - the stress of it all gets to us eventually. Here's how to cope!

http://www.jophaelreikihealing.com/blog/how-to-do-holidays-like-a-boss
How to Do Holidays like a Boss!
How to Do Holidays like a Boss!
jophaelreikihealing.com
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Mark Your Calendars: Holiday Extravaganza! Saturday, Dec 2nd, 12 - 5pm in Northboro, MA!
Comfort Food, Music, Games with prizes to be won by kids & adults, FREE REIKI DEMOS and take-away goodie-bags. Gift Certificates for your 2 as well as 4 legged loved ones and affordable stocking stuffers available! "All A-Shore!"
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The first step in mindfulness is to observe self without judgement. This is to know thyself. To know oneself is to be present in the NOW. This emotions exercise will def help the process!
Mindfulness Of Emotions Exercise
Mindfulness Of Emotions Exercise
spiritualexperience.eu
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