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Richard Walters
31 followers -
Jewish Personal Trainer, Owner of Get Fit With Rich Author of (the book) 16 Minute Body Sculpting Kit, Fitness Speaker, Stroke Survivor
Jewish Personal Trainer, Owner of Get Fit With Rich Author of (the book) 16 Minute Body Sculpting Kit, Fitness Speaker, Stroke Survivor

31 followers
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This One Simple Action Will Kick That Stroke Butt 4 Different Ways!

Walking In Nature-Spiritual-Mental-Nutrition-Aerobic!

https://youtu.be/eO7axoHmP9Y
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How Humor Helped My Recovery!
( You may find some of my examples humorous!)

https://youtu.be/SVigMBCW83s
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Dear Fellow Stroke Survivor,
Here are 8 Helpful Videos-Which WILL ANSWER Many of YOUR QUESTIONS!
Life Exercise Online: https://www.youtube.com/playlist?list=PLTaZcLcam5TgfeubHRmKuekP--kqatAVL


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Stroke Survivors:
Want to improve your memory? Reduce anxiety and stress?
Watch Exercise And The Brain:
https://youtu.be/WLvgizUtG_o

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