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Advanced Yoga Practices (AYP)
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AYP Lesson 154 - "Let Go and Let God" is what samyama is about http://www.aypsite.com/154.html
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AYP Lesson 153 - samyama is also cultivation of the outflowing of divine love which expects nothing in return http://www.aypsite.com/153.html
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AYP Lesson 151 - Samyama cultivates the habit of living and expressing from the level of divine silence in us http://aypsite.com/151.html
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Come and Cultivate your Stillness in Action with Samyama http://aypsite.com/150.html
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AYP Lesson 148 - You are in charge of your journey. http://www.aypsite.com/148.html
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Eight Limbs of Yoga is now available in French: http://aypsite.com/books-trans-french-8limb.html
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There’s still time to register for the AYP Yoga Teacher Training Course. Check out the Yoga Alliance approved curriculum here: http://www.secretsofyoga.org/teachertraining.html
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AYP Lesson 152 - Samyama is doing yoga from the inside out, added to our practices that go from the outside in http://aypsite.com/152.html
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Now Streaming from The Secrets of Wilder Audiobook: Chapter 29 - "Northern Clouds" & Chapter 30 - "A Day in Court" http://www.aypsite.com/news.html
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AYP Lesson 149 - With the eight limbs of yoga, and samyama, we will be melting the darkness everywhere. Let's do it. http://www.aypsite.com/149.html
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Become a registered teacher of AYP Deep Meditation, Spinal Breathing Pranayama, Asanas, & more. April 21 - May 19 -- http://www.secretsofyoga.org/teachertraining.html
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Now Streaming: Chapter 28 - Openings - Secrets of Wilder Audiobook http://www.aypsite.com/online-books.html#sow
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Online Lessons in Deep Meditation, Spinal Breathing Pranayama, Kundalini, Tantra, and more...
Introduction
Welcome to Advanced Yoga Practices (AYP) by Yogani. There are nearly 500 easy-to-follow Lessons that have been posted on the AYP website since 2003. Join the thousands of people who have been using these "plain English" teachings, and begin to incorporate powerful advanced yoga practices into your daily life in a practical, safe, and results-oriented way.

An open and integrated system of advanced yoga practices is offered which will unfold natural ecstatic radiance. The techniques act directly through heart, mind, body, breath and sexuality. Practices taught in the lessons include deep meditation using an efficient universal mantra, advanced spinal breathing pranayama methods, an integration of hatha, kundalini and tantra techniques, and a range of self-inquiry approaches, all for steadily cultivating abiding inner peace and enlightenment through daily practice.

For many resources on spiritual practices, and the worldwide support community, go to the AYP website.

Wishing you all the best on your chosen path. Practice wisely, and enjoy!

The guru is in you.