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David Bernstein, MD
10 followers -
Physician, Author, Public Speaker
Physician, Author, Public Speaker

10 followers
About
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BLOG: " I have, however, come to the conclusion that a little bit of stress has its benefits; it reminds us that we are alive ..."
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We know that stress negatively affects our health, but we may not realize that it is now believed that 80% - 90% of disease is stress-related? #stress #powerof5
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We've shared this one before, but it bears repeating. Don't be your own bully. #powerof5 #stress
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As we focus on stress throughout August, what better place to start than your table? #stress #powerof5
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BLOG: "The truth is that sex, intimacy, close physical contact, and having meaningful relationships with people is a critical piece of the puzzle to staying healthy and living long." #powerof5 #intimacy
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A fresh and delicious summer recipe, enjoy these tasty zucchini noodles – fresh from the Power of 5 Test Kitchen! #powerof5testkitchen #powerof5 #delicious
Zucchini Noodles
Zucchini Noodles
davidbernsteinmd.com
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Strive for intimacy and commitment. #powerof5 #sexualhealth #intimacy
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WATCH: From Manchester Metropolitan University, learn why sex later in life should never be considered taboo. #powerof5 #sexualhealth
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Companionship is vital as we age. Read more about how a pet can help you stay healthier, both physically and mentally. #powerof5 #companionship
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RECIPE: Check out the next great recipe from the Power of 5 Test Kitchen - Gazpacho Soup! #powerof5 #powerof5testkitchen
Gazpacho Soup
Gazpacho Soup
davidbernsteinmd.com
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