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Jerry Hickey
Works at Invite Health
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Jerry Hickey

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Great article about Soy Isoflavones and how they can benefit women suffering with PCOS, according to a new study!
 
Soy Isoflavones are antioxidant and phytoestrogen plant-derived components from the soybean plant. Commonly consumed through soy-based foods like soy flours and soy proteins, soy isoflavones are also found in dietary supplements. A new study says soy can benefit women suffering from PCOS. Read more: http://goo.gl/KJDmvT // ‪ #PCOS #Health #InViteHealth #Wellness #WomensHealth #SoyIsoflavones #InViteHealthBlog  
"Our findings indicate consuming soy isoflavones regularly may help women with PCOS improve their metabolic and cardiovascular health.”
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Jerry Hickey

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Latest blog post on InViteHealthBlog.com!
 
The sun is shining, the wind is running through your hair and all of a sudden you get that familiar tingle in your nose – your allergies have started again. Here are six ways to keep you outside when your allergies tell you to run back to the couch:

#allergies #outside #running #fitness #share #like #blog #health #wellness #healthnews #info  
The sun is shining, the wind is running through your hair and all of a sudden you get that familiar tingle in your nose – your allergies have started.
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We all know it's important to get a regular check-up - but there are some tests your doctor may skip that can reveal crucial information about your health.
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Jerry Hickey originally shared:
 
'Working out is hard work! After you're done sweating out toxins, burning fat, building muscle and strengthening bones, the body needs to refuel to heal torn muscle fibers and regenerate energy. When it comes to repairing and maintaining muscle, whey protein is the Whey to go." Read more from Nicole Crane, B.S., NTP here: http://goo.gl/Sz85AO // ‪#‎WheyProtein‬ ‪#‎MuscleHealth‬ ‪#‎WeightManagement‬ ‪#‎Exercise‬ ‪#‎BoneHealth‬ ‪#‎Energy‬ ‪#‎MuscleRepair‬
Whey is the best way to refuel, no matter how strenuous the exercise and is the "whey" to go for muscle health and beyond.
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When it comes to battling stress, it might be easy to just grab the chips and dip. But choosing to eat healthy can actually relieve some of the tension. Some superfoods may even stabilize your blood sugar and help your emotional response to stress. Here are 12 superfoods to keep on hand when you’re about to crack!

Join the conversation - What are your favorite snacks to grab when you're on a tight deadline or just majorly stressed? Comment below!

‪#‎superfoods‬ ‪#‎food‬ ‪#‎healthy‬ ‪#‎snacks‬ ‪#‎stress‬ ‪#‎emotional‬ ‪#‎mental‬ ‪#‎hungry‬ ‪#‎tension‬ ‪#‎comment‬ ‪#‎like‬ ‪#‎ask‬ ‪#‎feedback‬
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Your Natural Sleep Routine by Dr. Millie Lytle ND, CNS.
www.invitehealth.com

Your Natural Sleep Routine by Dr. Millie Lytle ND, CNS. Article

Natural Supplements to Decrease Food Cravings and Lose Weight
www.invitehealth.com

Research shows that taking a protein supplement after a meal helps you feel satiated. This curbing of your appetite decreases craving for fo

Epigenetics and Osteoarthritis: How Turmeric Can Help
www.invitehealth.com

People with osteoarthritis have a gene that produces a destructive enzyme called MMP13. Turmeric is an effective and safe inhibitor of MMP13

Combating Cold and Flu Viruses with Green Tea, NAC
www.invitehealth.com

Research shows that the amino acid NAC, and that consuming Green Tea decrease the risk of upper respiratory tract infections including flu a

Flu and Pneumonia Prevention: Vaccines May Help
www.invitehealth.com

Take action to protect yourself from pneumonia. The pneumococcal polysaccharide vaccination (PPV) stimulates resistance to 23 out of 80 pneu

Maintaining Immune Health with Vitamins and Supplements
www.invitehealth.com

Supplements that promote immune system function: Beta-carotene, Black Seed, Cordyceps, Echinacea, Evening Primrose Oil, Omega-6 Fatty Acids,