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Jerry Hickey
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Great article about Soy Isoflavones and how they can benefit women suffering with PCOS, according to a new study!
Soy Isoflavones are antioxidant and phytoestrogen plant-derived components from the soybean plant. Commonly consumed through soy-based foods like soy flours and soy proteins, soy isoflavones are also found in dietary supplements. A new study says soy can benefit women suffering from PCOS. Read more: http://goo.gl/KJDmvT // ‪ #PCOS #Health #InViteHealth #Wellness #WomensHealth #SoyIsoflavones #InViteHealthBlog  

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'Working out is hard work! After you're done sweating out toxins, burning fat, building muscle and strengthening bones, the body needs to refuel to heal torn muscle fibers and regenerate energy. When it comes to repairing and maintaining muscle, whey protein is the Whey to go." Read more from Nicole Crane, B.S., NTP here: http://goo.gl/Sz85AO // ‪#‎WheyProtein‬ ‪#‎MuscleHealth‬ ‪#‎WeightManagement‬ ‪#‎Exercise‬ ‪#‎BoneHealth‬ ‪#‎Energy‬ ‪#‎MuscleRepair‬

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Latest blog post on InViteHealthBlog.com!
The sun is shining, the wind is running through your hair and all of a sudden you get that familiar tingle in your nose – your allergies have started again. Here are six ways to keep you outside when your allergies tell you to run back to the couch:

#allergies #outside #running #fitness #share #like #blog #health #wellness #healthnews #info  

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When it comes to battling stress, it might be easy to just grab the chips and dip. But choosing to eat healthy can actually relieve some of the tension. Some superfoods may even stabilize your blood sugar and help your emotional response to stress. Here are 12 superfoods to keep on hand when you’re about to crack!

Join the conversation - What are your favorite snacks to grab when you're on a tight deadline or just majorly stressed? Comment below!

‪#‎superfoods‬ ‪#‎food‬ ‪#‎healthy‬ ‪#‎snacks‬ ‪#‎stress‬ ‪#‎emotional‬ ‪#‎mental‬ ‪#‎hungry‬ ‪#‎tension‬ ‪#‎comment‬ ‪#‎like‬ ‪#‎ask‬ ‪#‎feedback‬

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