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Karen Mercer
2,242 followers -
Co-Founder-My Coffee Stop,a cosy coffee shop that's small with a big heart, like me!
Co-Founder-My Coffee Stop,a cosy coffee shop that's small with a big heart, like me!

2,242 followers
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Karen's posts

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What do you think about this situation?

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Travellers and Townsfolk all agree Collett Park is beautiful!
What is the definition of a Traveller? What do I have to do to be one? Can you only be born as one? What if I want to be free and travel in my caravan and camp up, am I allowed to use the Traveller Sites provided by the council? Ok, so I am quite ignorant a...

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Nom, nom, nom...can it actually be possible to create a #Vegan   #DairyFree   #EggFree   #GlutenFree   #Tasty   #Chocolate   #CupCake  that take only about 4 minutes to make?

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Low Cal Choc Cup Cake
Ooo, nearly lost a really good recipe there, someone asked me to make a carrot cake in a cup this morning and a healthy one at that, I thought I'd just tweak the Low Cal Choc Cup Cake recipe that I created last week and make it into a carrot cake. Whoops, I...

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More #Chocolate #Experiments and eating the results again in our shop today. Trying to make brownies that are #vegan#glutenfree  and #healthier, with less #calories.

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Easy Vegan and Gluten Free Blackbean Brownies with NO OIL!
So, I am still on a plants only diet, since Veganuary January 2017 but did you know, you're not automatically slender, if you only eat plants? There are some products that are 'accidentally vegan' and I have been enjoying those, like the original Oreos and ...

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#SupermarketSwap we are taking ownership of this hashtag to promote the idea that you can swap one of the items on your supermarket shopping list and get it from a local independent shop instead! 

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Voting is important! Have you ever thought about how you vote everyday with the pound in your pocket and how you influence the changing face of our high street by your spending decisions?

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#SupermarketSwap!
Today, it was the General Election and that made me think about the way people vote, whether tactically, or with their heart, or any other method they choose. I thought about how important voting is and then I thought about how we vote with the pound in our...

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IRON MAN Chocolate Protein Waffles!
This is an extra healthy twist on the original Iron Man Waffles recipe I created, loaded with Iron. This time, I wanted to make them chocolate flavour with added protein and less carbohydrate. So, I have tweaked the ingredients a little and have come up wit...
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