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InMotion Health Center/ HealthSource of Clayton
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10 followers
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Are you looking for a CHANGE to start your New Year off right? Check out Dr. Fitelson's blog below regarding Deflaming Your Body & Reclaiming Your Health. #TheTimeForChangeIsNow #HealthierYou
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Don't forget to stop by to donate non-perishabe food items by January 15th, for our Kingdom House of St. Louis Food Drive. For every "5 items" donated, we will enter you in a raffle for an Acupuncture treatment. #helpingothers
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Make Chiropractic Care part of your #NewYearsResolution, it will benefit you immensely!

Chiropractic Care is important, even if you are not experiencing pain. A monthly tune up can provide you with these results. #HealthierYou #ChooseABetterYou
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Don't let aches & pains interfere with the Holiday Season. Get in for an Adjustment or Acupuncture today!! We are here to help you!! #TakeCareOfYou
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Prevent #AchesandPains this holiday season with these helpful tips from the Chiro Health Newsletter!

*Wear shoes with cushioning to absorb the impact of walking.
*Plan trips to your car to drop off shopping bags. Don’t carry more than absolutely necessary.
*Skip the coffee break. Coffee and sodas contain caffeine and sugar, adding stress to your body. Hydrate with water!
*Planning to online shop this year? Be sure to sit at your laptop or computer upright with your ears over your shoulders. Do not bend your head forward to read the screen.
*When wrapping gifts, try to vary your positions (wrap while standing at a table or countertop.)
*Avoid wrapping gifts while sitting on the floor as it can wreak havoc on your posture.
*Stretch after wrapping. If you’re leaning forward to wrap, stretch backward when you are done.

Lastly, don't forget to schedule a maintenance appointment with us to keep everything aligned!! Happy Holidays!!
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Take a look at the article below!! Vitamin D is not only important in our everyday life, but especially during pregnancy. A recent study linked Vitamin D deficiency during pregnancy to an increased risk of autism. Here is a list of Vitamin D enriched foods: Fatty Fish, Orange Juice, Cheese, Egg Yolks, etc.
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'Tis the season to do for others! See the information below, to find out how you can help us make a difference in our community! #FoodDrive #SharingIsCaring
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How can Acupuncture help during the #coldandflu season?
Studies have shown that patients receiving acupuncture have elevated immune-enhancing hormones and blood counts for up to three days after treatment. If you begin to feel the symptoms of the cold or flu coming on, it is important to visit your acupuncturist right away to get the most benefit from your treatment.

Acupuncture can:
Prevent colds and flu by boosting the immune system
Help you get over the cold or flu faster if you already have it
Reduce chills, fever and body aches
Relieve sore throat and congestion
#PreventHeadColds #BoostYourImmuneSystem
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Have you combined Massage Therapy with your #ChiropracticCare recently?

Both therapies work together simultaneously, resulting in much faster recovery time.

The positive results of chiropractic care lasts longer when muscle tension is released, which might otherwise pull one’s structure back out of alignment. Therefore it is easy to see that chiropractic and massage therapy compliment each other.

Which means that these techniques can be used as preventative as well as restorative therapies. When used in combination, they help you maintain your optimum health and enjoy life to the fullest!
Call today schedule an appointment! We can get you scheduled for a massage with #OrthoTouchTherapy prior to your Chiropractic appointment. #FeelGreat #LivePainFree
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Check it out! Below are "5 Ways that #Athletes (and non-athletes) can benefit from Chiropractic Care. #TakingCareOfYourself is important, don't put it off until tomorrow!
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