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Mission Valley Pilates & Fitness
54 followers -
Never more than 3 in a class.
Never more than 3 in a class.

54 followers
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#PilatesforMen? Yes! Never more than 3 in a class. This guy is a master of the push-up/pike combo! Why should only women have all the fun?
#pilatesmissionvalley #sandiegofitness #coretrainingsandiego
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Seeking a new fitness program? Never more than 3 in a class.
We get to know you and your fitness goals for a personalized workout every time! #pilatesmissionvalley #sandiegofitness #missionvalley
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Never more than 3 in a class. Big classes not your thing? At a training plateau? Recovering from an injury? Our small group platform means a more personal workout.
#pilatesmissionvalley #sandiegofitness #sandiegoliving #missionvalley
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Did you know that Joseph Pilates was born in 1883? The method he developed has a proven track record of stretching and strengthening bodies for decades! Is that cool or what? Never more than 3 in a class.
#pilatesmissionvalley http://missionvalleypilates.com
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#PilatesforGolf??? Yep! It's a perfect match for a better golf swing. Hit the ball farther and feel good doing it! We know how. Classes going on now.
Info:http://bit.ly/2lqQKnu #sandiegofitness #missionvalley
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#Postmenopausal women benefit from Pilates! One hour sessions, 3 times per week for 8 weeks, produced measurable positive changes in low back strength, hamstring flexibility, and a decrease in menopausal symptoms.
Our clients say our #smallgroup platform helps, too.
Never more than 3 in a class.
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Small group fitness training? What's all the hubbub? In groups of 2-3 people, you get the comraderie of a group but with the personal attention of private training. Using the platforms of Pilates Reformer, TRX, cardio and stretching, you will see your strength and flexibility improve. And it's right here in #MissionValley.
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1/27/17
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Hey Men! Think Pilates is just for women? We have a bunch of guys at our studio these days! The #coretraining Pilates offers is second to none.
#TrySomethingNewThisYear.
#mensfitnesssandiego
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Building strength and stamina to tackle the New Year!
#pilatesmissionvalley #sandiegofitness
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