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40 Tips for Happy Health Life - MUST READ & SHARE
 1. Drink plenty of water.
 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
 5. Make time for prayer and reflection
 6. Play more games.
 7. Read more books than you did in 2012.
 8. Sit in silence for at least 10 minutes each day.
 9. Sleep for 7 hours.

 10. Take a 10-30 minutes walk every day —- and while you walk, smile.
 11. Don’t compare your life to others’. You have no idea what their journey is all about.
 12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
 13. Don’t over do; keep your limits.
 14. Don’t take yourself so seriously; no one else does.
 15. Don’t waste your precious energy on gossip.
 16. Dream more while you are awake.
 17. Envy is a waste of time. You already have all you need.
 18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
 19. Life is too short to waste time hating anyone. Don’t hate others.
 20. Make peace with your past so it won’t spoil the present.
 21. No one is in charge of your happiness except you.
 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
 23. Smile and laugh more.
 24. You don’t have to win every argument. Agree to disagree.

 25. Call your family often.
 26. Each day give something good to others.
 27. Forgive everyone for everything.
 28. Spend time with people over the age of 70 & under the age of 6.
 29. Try to make at least three people smile each day.
 30. What other people think of you is none of your business.
 31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

 32. Do the right things.
 33. Get rid of anything that isn’t useful, beautiful or joyful.
 34. Forgiveness heals everything.
 35. However good or bad a situation is, it will change.
 36. No matter how you feel, get up, dress up and show up.
 37. The best is yet to come.
 38. When you awake alive in the morning, don’t take it for granted – embrace life.
 39. Your inner most is always happy. So, be happy.

Last but not least:
 40. Enjoy LIFE!


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Coooooooooooooool.... :P
Penguins in Antarctica photographs by David C Schultz

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Hat's Off.....
This is called humanity.

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Couldn't be Better.....
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 Beers.

A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full.. The students responded with a unanimous 'yes.'

The professor then produced two Beers from under the table and poured the entire contents into the jar effectively filling the empty space between the sand.The students laughed..

'Now,' said the professor as the laughter subsided, 'I want you to recognize that this jar represents your life. The golf balls are the important things---your family, your children, your health, your friends and your favorite passions---and if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car.. The sand is everything else---the small stuff.

'If you put the sand into the jar first,' he continued, 'there is no room for the pebbles or the golf balls. The same goes for life.

If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.

Pay attention to the things that are critical to your happiness.

Spend time with your children. Spend time with your parents. Visit with grandparents. Take your spouse out to dinner. Play another 18. There will always be time to clean the house and mow the lawn.

Take care of the golf balls first---the things that really matter. Set your priorities. The rest is just sand.

One of the students raised her hand and inquired what the Beer represented. The professor smiled and said, 'I'm glad you asked.' The Beer just shows you that no matter how full your life may seem, there's always room for a couple of Beers with a friend.

author unknown -- happy to attribute if somebody knows

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Visovac Monastery, Croatia
                          Who Want to  live here ?

Location :     Visovac Monastery, Croatia
The Visovac Monastery  is a Catholic  monastery on the island of Visovac in the Krka National Park, Croatia. Visovac was settled by Augustinian monks, who established a small monastery and church dedicated to the Apostle Paul in the 14th century. In 1445 the Augustinian monastery was enlarged and adapted by the Franciscans who settled here having withdrawn from parts of Bosnia with other, ordinary people, when the Turks had taken over there.
YouTube : Visovac Monastery, Croatia.

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Wanna Try This...... :P
I have to try this.  :))

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Absolute Freedom....

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Meanwhile in Belgium ...
       World Biggest flowers Carpet in Brussels
 It is thought to be the biggest carpet of flowers in the world. The bi-annual floral display in Brussels main square involved over 700,000 cut begonias. More than 100 volunteers were needed to create a vibrant tapestry which this year has as its inspiration the colours and patterns of Africa.
YouTube : Biggest carpet of flowers in the world Brussels

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Too Difficult....

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I Think So....
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