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Ea Stewart
11,315 followers -
Variety is the spice of life that gives it all its flavour!
Variety is the spice of life that gives it all its flavour!

11,315 followers
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So easy, healthy, and delicious! No Bake Chocolate Chip Energy Bites. P.S. You can make these is 5 minutes flat, plus they're low in sugar-only 4 grams per serving!
RECIPE: http://www.eastewart.com/recipes-and-nutrition/easy-chocolate-chip-no-bake-energy-bites/

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So easy, healthy, and delicious! No Bake Chocolate Chip Energy Bites. P.S. You can make these is 5 minutes flat, plus they're low in sugar-only 4 grams per serving!
RECIPE: http://www.eastewart.com/recipes-and-nutrition/easy-chocolate-chip-no-bake-energy-bites/
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The MIND Diet, a popular new meal plan, has been shown to boost brain health, & reduce the risk of Alzheimer's by up to 53% ! Learn all about which foods to eat {and which one's to minimize} + get a free 3 Day gluten free MIND Diet Meal Plan! #MINDdiet

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#AD These #glutenfree Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint & Feta Cheese are powered with plant based protein + a delicious combo of veggies to boost your energy~perfect for lunch, a healthy snack, or to share as an appetizer with friends. Enjoy!

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#AD These #glutenfree Sabra Hummus Veggie Wraps with Eggplant, Peppers, Mint & Feta Cheese are powered with plant based protein + a delicious combo of veggies to boost your energy~perfect for lunch, a healthy snack, or to share as an appetizer with friends. Enjoy!

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Perfect for Cinco de Mayo! +Kelli Shallal

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Get your glow on with these 7 Healthy Smoothie Recipes for Gorgeous, Glowing Skin P.S. It's #SkinCancerAwarenessMonth so be sure and schedule a skin cancer screening!

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Can you guess the secret ingredient in this Healthy Chocolate Cheesecake Edible Cookie Dough??? #glutenfree #grainfree 

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Spice it Up! 70+ Ways to Maximize Flavor on a Low FODMAP Diet! Plus, a free printable, and 20+ healthy, flavorful Low FODMAP recipes. Enjoy!
http://www.eastewart.com/recipes-and-nutrition/flavor-low-fodmap-diet/

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I've got a new favorite healthy breakfast idea I'm sharing on The Spicy RD Blog today~*Easy Chilaquiles w/ Greek Salsa & Avocado* They're #glutenfree #lowfodmap and #vegetarian. Enjoy!!
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