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Frank Guo
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It's not quite as simple as X marks the spot, but uncovering the roots of neural disorders should be much easier now that we have a complete brain map. Full story at http://ow.ly/vlydk
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今天最勇敢的美女被抓到派出所。#广州反PX
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Drinking a lot of alcohol is bad for you, but too many of us do it anyway. The good news is that there are things we can do about it. Log in to find out why the drinks industry isn't playing ball.
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超级实用贴:当警察来敲门 七条须知

【阿波罗新闻网 2014-05-10 讯】

亲历自己最后一次被警察抓的情况为案例,总结面对警察抓人时,应如何处理:

一、门最好是开孔的,屋内和屋外的人可以共同交流,但是屋外的人始终都进不去,只有观察孔不行。

二、家里还有录音笔、照相机和录像机,因为在那个现场双方会有很多语言交流,录音笔可以将双发所有说的话都录下来,照相机和录像机可以将法律文件录下来。

三、家里一定要备一部分现金,而且现金要带足,如果人要是被带走,我们的律师要始终坐车跟着这几个警察。维权的核心问题就是财政问题,律师也是经济人,他不知道要有多大的风险。

四、警察敲门是先不要开门,先核实工作证、身份证和其他法律文件,上面一定要注明就是你们家的人。警察有时候执行一次职务身上带着很多证件,千万不要以为他拿出拘留证就是拘留你的,有可能是拘留别人的,只不过闪你一下而已。

五、一定要有个熟悉的律师或者律师事务所,建议找个熟悉的律师事务所主任,因为不能保证律师一定会去,他能给你安排好几个律师过去。

六、打110,让110的警察核实一下在门外警察的身份,律师只要到了一定要在屋里把授权委托书写好。手续完全合法,否则律师被认为妨碍公务。程序的合法性非常重要。

七、假使被拘留,一定要在第一时间要求见律师,如果有被殴打的经历,写笔录的时候一定要在前面先写,刚才第XX好踹了我一脚,如果不让你写,就不写后面的,只有这样人警察察才会越来越和谐。警察抓人和审人的共同原则是骗,先说点别的事,一点警惕性都没有。我们一定要高度尊重自己的权利,特别是要积极行使我们拒绝和不合作的权利,这样我们才能共建一个公民社会。只要你坚持,他们就会知道,在北京还有这么一批人不害怕警察的,这样我们大家的权利就都能得到尊重。

阿波罗网责任编辑:zhongkang         来源:

本文网址:http://www.aboluowang.com/2014/0510/395562.html
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一字点睛。
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The Lannister  /  The Game of Thrones Workout
Lannisters live in a world where only two things count: the weight of your word and the strength of your sword arm. This is an upper body workout designed to help you develop both. How it does it for your word we will get to in a moment. First your sword arm. In addition to the usual set of push ups, punches and climbers we now also have reverse push ups. This is where you place your hands so your fingertips point either away from your body, at the sides, at a 90 degree angle or, ideally, towards your feet. This works your biceps, shoulders and inner forearms giving you the punishing sword grip you seek. As for your word, well, this ain’t no easy upper body work out. It takes grit to get through it. You need to stick to your word. As a Lannister, you always have to do your reps. 
 
What it works: chest, biceps, triceps, lower abs and core, inner forearm, deltoids. 

#fitness   #workoutwednesday   #workout   #gameofthrones  
permalink http://neilarey.com/workouts/lannister-workout.html
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#反服貿

國際著名的漢學大師林培瑞教授就評價了服貿協議的「背後真相」,提醒台灣政府及社會大眾,應多留意 #中共 對民主社會的潛在威脅,直指服貿的目的,就是要令台灣「香港化」,而台灣的抗衡之道,就是深化現時擁有的人權、民主及公民責任等文明價值所體現的「軟實力」......
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iaskfq  BTsync:分享了多款Windows、Andriod、iOS等平台上的翻墙软件,并含有iaskfq 特色内容“翻墙观察、翻墙消息汇总”的内容存档。

RDKCZMBNPIBE2XXPMHFKS3JHASKKYMZWX

移动设备在btsync端上扫描以下二维码也可连接到共享文档。
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最养生的走路方法

世界卫生组织指出,走路是世界最佳运动之一,既简单易行,强身效果又好,不论男女老少,什么时候开始这项运动都不晚......

 http://www.secretchina.com/news/14/03/30/535535.html
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