In a new article on Psych Central, I talk about how I managed to lay my fear to rest. Here's the link:
- Self-EmployedJournalist & Blogger
I’m a health journalist and blogger who writes about sleep, exercise and food. I cut my journalistic teeth as a correspondent and staff reporter for newspapers in Pennsylvania and Michigan. But investigative reporting was my love, so eight years ago I embarked on an in-depth exploration of insomnia, a lifelong nemesis. I visited sleep clinics, researchers, therapists, conferences, and fellow insomniacs. Part memoir and part reportage, my new book, The Savvy Insomniac: A Personal Journey through Science to Better Sleep, documents my tour through the world of the sleepless.
My blog, The Savvy Insomniac, is dedicated to sharing new information about insomnia and sleep. I also give speaking presentations on how to get a better night’s rest.
- University of Illinois at Urbana-ChampaignEnglish Literature & Education