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Mark Wolynn
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82 followers
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New study from +The University of British Columbia shows how hugging your baby can positively affect your baby's genes.... https://goo.gl/yRgChf #epigenetics
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A study published today in the JAMA Psychiatry finds evidence that a mother’s childhood trauma may have long-lasting health consequences for her daughters…. +JAMA Network #epigenetics #inheritedfamilytrauma #ItDidntStartWithYou
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Learn to become a detective of your family history and break inherited trauma....this weekend in Miami. To register, email kari@markwolynn.com
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Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents or grandparents.

Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family. While our physical traits are easily discernible, this emotional legacy is often hidden from us. Anxiety, fear, financial worries, depression, illness and unhappy relationships can all be forms of our unconscious inheritance. Unresolved traumas, some going back two or three generations, can ensnare us in feelings and situations that don’t even belong to us. They can forge a blueprint for our life, and can even pass onto our children. It doesn’t have to continue. It can end here. For more info and to register: https://goo.gl/m5cCVp
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"One does not become enlightened by imagining figures of light, but by making the darkness conscious." -- Carl Jung. Join us in Mill Valley this weekend and learn how to break inherited family patterns. #ItDidntStartWIthYou #epigenetics #inheritedfamilytrauma https://goo.gl/s5RvFc
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Another study showing that early childhood experiences can alter our DNA....
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Creating An Inherited Family Traumagram

Online November 1
6:00-7:30pm Pacific
$65.00

In this online workshop, you’ll learn how to map out generational trauma, connect patterns of trauma to our client's issue, and link our client's Core Language to relevant events in the family history.

If you can't attend live, a recording will be sent to those who register.
To register: http://www.markwolynn.com/workshop/creating-an-inherited-family-traumagram/
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People feel safe when we tell the truth. When we “people please,” we lose our authenticity and ultimately the other person’s trust.
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Instead of acting out, act in. When you’re triggered, locate where you feel uncomfortable in your body. Place your hand there. Bring your breath there. Tell that young part of you: “I’ve got you. I’ll breathe with you until you feel held and safe.”
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