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A Healing Space
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Who needs the Fountain of Youth when you know how to age gracefully? Read these tips on how to stay healthy and vibrant as you age...

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Healthy spines and nervous systems are especially important for kids!  Read up on how to help them stay healthy and set good habits for life...

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Help your kids use their backpacks wisely and get them in the habit for the whole school year!

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Check out this delicious recipe for Turmeric Paste/Spread.  It is great for inflammation and a tasty addition to your favorite fall recipes!

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Did you miss this class?  If so, you can still see Sharon for a one-on-one Flower Essence session for help on being your best self!

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This Ayurvedic Class Series starts Monday, right here in Eugene.  Be sure to contact Upasana to reserve your spot before it's full!

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Our Free Intro to Ayurveda class was full!  But don't worry, we have more classes coming soon... Check out this information on what you missed and what's coming up!

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Before school starts and fall is under way, take some time to take a break from the media...  Read about the media cleanse to learn how beneficial this break can be!

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We have a Pranic Healing Level I class coming next weekend, August 29 & 30.  To learn more about Pranic Healings, check out this interview with Liza Burney!

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This free class coming up on Monday August 17th is filled with interesting and helpful information.  Be sure to call us at 541-343-1887 to reserve your spot! 
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