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Christopher Burton, MD
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Physician, Health and Wellness Coach, Speaker, Author, Physical Medicine & Rehabilitation
Physician, Health and Wellness Coach, Speaker, Author, Physical Medicine & Rehabilitation

3 followers
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Insurers and hospitals are forcing physicians to keep #MOC. http://ow.ly/n5Ml3032Ghz
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Bad lifestyle choices by parents alter a child's genetics! http://ow.ly/ZOEBW
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Believe that alcohol has health benefits? Report says such studies are seriously flawed! http://ow.ly/ZQlIE
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March is Brain Injury Awareness Month

According to the Brain Injury Association of America, an estimated 2.4 million children and adults in the United States sustain a traumatic brain injury (TBI) each year. To raise awareness of traumatic brain injury, the Brain Injury Association of America established National Brain Injury Awareness Month every March.

You can decrease the risk of TBI by wearing helmets when engaging in activities like bike riding, snow skiing, skateboarding, or roller blading. Saving your brain is cool!
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Free e-book for medical students and residents on making the most of your money: Personal Finance for Physicians. Get your copy today!
http://goo.gl/Tmp1i1
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Replace butter with olive oil and other unsaturated fats (like canola oil). Increase plant-based foods, including a variety of fruits and vegetables (fresh or frozen, cooked or raw), whole grains and legumes (1/2 – 1 cup serving), and nuts (1 handful/day)
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How successful people tackle stress... http://ow.ly/XDqXr
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Our diet is linked to the quality of our sleep. http://ow.ly/XDq01
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Did you know that 92% of those who set New Year’s Resolutions Fail? That is no reason to give up though. If you are part of the 92%, maybe all you need is a new plan. If you are ready to make a change, contact me about living intentionally and reaching your goals.
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