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Indian Health Center of Santa Clara Valley
Welcome To The Indian Health Center of Santa Clara Valley ~ Where everyone is welcome!
Welcome To The Indian Health Center of Santa Clara Valley ~ Where everyone is welcome!

Indian Health Center of Santa Clara Valley's posts

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Substance abuse is a big problem among youngsters and we are concerned about that. We try to help youngsters to break free of substance abuse and we have a few programs aimed at American Indians in particular.
Find out more about where you can go for help at…/american-indian-resourc…
#substanceabuse #healthyprograms #americanindian

What is croup?
Croup usually affects children.
It infects the larynx, and trachea, and the bronchial tubes.
It is usually caused by a virus. Sometimes, croup may be caused by bacteria.
Croup is contagious, during the first few days of the illness.
It causes a cough that sounds harsh and raspy and hurts the throat.
#croup #infection #healthterm

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Summer is a time for long walks, enjoy nature, go on picnics and have a lot of fun. But the summer heat and sun can be dangerous for seniors. They should take proper precautions. Here are a few tips for seniors to stay safe this summer. - #seniorsafety #summertips #healthy

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Indian Health Center Town Hall
Wednesday, May 31, 2017
Foursquare Church in San Jose from 6 pm to 8 pm
1470 McKinley Avenue, San Jose, CA 95126
Dinner will be served. Tri Tip Dinner with Garlic Mashed Potatoes and sides.
RSVP to Stephanie Reynolds at 408-445-3400 x2870

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Everybody should have access to healthy and nutritious food. We believe that and that's why we help people who need a food budget boost through WIC. Find out where the nearest WIC is near you. Visit…/wic-and-nutrition-servi… #WIC #healthyfood #nutrition

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There are quite a few summer plamts that cause allergies, for example, poison ivy. Though that is a very common plant, there are other plants that you should watch out for and be careful around.
Here are a list of plants to avoid. - #poisonivy #allergens #allergicplants

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Are you ready for our 2nd Annual IHC 5K Run/Walk & Resource Fair?
This will be a free, family-friendly event and will feature a 5K Run/Walk, Resource Fair, Zumba, Kid Fun Zone, and a special guest appearance by Billy Mills (Oglala Lakota, Gold Medalist at the 1964 Tokyo Olympics).
Date/Time: Saturday, June 10th, 2017 from 8:20am-11:30am
Location: Independence High School (soccer field) at the corner of Mabury Rd. & N. Jackson Ave. in San Jose. (Free parking available at the school's parking lot on N. Jackson Ave.)
Please pre-register for the 5K at
For any questions, contact Jesse Fraire at (408) 445-3400, ext. 2404 or
We hope to see you there!

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What is heart murmur?
A heart sounds like it's murmuring if the blood is flowing through a faulty valve. Or it could occur because your heart beats faster than normal.
Find out more about a heart murmur at
(pic: courtesy:
#healethyheart #heartmurmer #heartproblems

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Native Youth of the IHC, the Amah Mutsen Land Trust invites you to join them for a 5-Day Camp at Costanoa Lodge. You will learn traditional knowledge and stewardship of the coastal environment. Dates are July 30 to August 4, 2017. Please find attached the invitation and application! What an exciting opportunity!

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