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Medical Specialists
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Exceptional Doctors. Healthy You.
Exceptional Doctors. Healthy You.

26 followers
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It's not too late to register, don't miss this upcoming program:Are you ready to take control of your blood sugar? Hear from a REAL patient, with REAL A1C control, providing REAL inspiration. Two events coming in June...be sure to register online or by calling (800) 931-3322.

June 3 - Crown Point ➨ http://bit.ly/TakingControlCrownPoint
June 4 - Munster ➨ http://bit.ly/TakingControlMunster
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It's Friday, time for a good chuckle…why you ask?

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
Laughter is good for your health
Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Click for a laugh or at least a smile: http://bit.ly/1lIKIdX
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It's Friday, time for a good chuckle…why you ask?

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
Laughter is good for your health
Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Click for a laugh or at least a smile: http://bit.ly/1lIKIdX
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Share the Health...Happy National Eating Healthy Day! On this day, Americans are encouraged to make small, healthy changes. Give your family, friends and co-workers a friendly push toward a healthier life. Pass a recipe on to us and we'll repost the top pick tomorrow!
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Sunscreen #101: The warm weather is here and questions about sunscreen and its use are on the top of many minds. Today's question is: Can I reuse last year's sunscreen?
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Just remember "No matter how long the winter, spring is sure to follow.
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Today is #Diabetes Alert Day! 7 million Americans have it & don’t know. Are you 1 of them @AmDiabetesIN?
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If you are interested in #organic foods and organic cooking, join us at a FREE class titled Organic Cooking for Your Family! Click to register: http://ow.ly/i1QAO
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Did you know that senior citizens with diabetes face increased risk? http://ow.ly/hVHpE
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Ever wonder why your body does that? From Brain Freeze to Hiccups @WebMD: http://ow.ly/hEQAg
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