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Mesa Physical Therapy
7 followers
7 followers
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These healthy recipes look perfect for New Year's Eve entertaining ;) #Happy2017  

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We loved the last year's top new years resolutions:
Enjoy life to the fullest (45.7%)
Live a healthier lifestyle (41.1%)
Lose weight (39.6%)
Spend more time with family and friends (33.2%)
Save more, spend less (30.1%)
Pay down debt (27.5%)
What are your resolutions for 2017?? #HealthyNewYear

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Looking for last minute cool, healthy and cheap fitness gifts? #HealthyHolidayGifts

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Looking for a way to stay active this season? These ideas might help! Keep in mind a light/short workout is always better than no workout at all...#HealthyHolidays

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Make sure your holidays = joy and not pain. Avoid bad posture during this season by keeping these simple tips in mind! #HealthyHolidays

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Here are some interesting tips! #AvoidInjury

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Feeling sick and wondering if you should do your planned exercise routine or sit this one out? Let's find out

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"This study shows, following spinal cord injury, patients might benefit from entering inpatient rehabilitation at the earliest, clinically appropriate opportunity." #PTforSpine

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We're taking a poll: In your opinion, what's the most important factor in getting better during therapy? #PatientAdvice
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