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Betina Baessler
8 followers -
This is my kind of crazy
This is my kind of crazy

8 followers
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The Ripple Effect
Photo by  Linus Nylund  on  Unsplash I’m going through one of the most anxiety-riddled times of
my life right now. The stress of purchasing a house on my own (and constantly
being terrified of something ruining the whole thing) and the stress of being
poor ...
The Ripple Effect
The Ripple Effect
onepanicattackatatime.com
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The Stress and Anxiety of Improving Your Situation
Photo by  Blake Wheeler  on  Unsplash I live in a trailer. It’s not terrible, but it’s not all
that nice, either. It looks like crap on the outside, though my fall wreath on
the door helps. On the inside it’s cute – I’ve decorated with everything geeky
and ...
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Fat and Anxious
Pictured: My chonky Vinnie, who relates to my obesity dilemma I was once one of those skinny bitches who thought she was
fat. I know now that body dysmorphia is real, because I was convinced
I was chubby even when I was only 112 pounds. I’ve always had plen...
Fat and Anxious
Fat and Anxious
onepanicattackatatime.com
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What if I get what I want?
Photo by  Cindy Tang  on  Unsplash Pictured above - the sort of house I'll probably end up with.  My family moved around a lot throughout my childhood. We
didn’t have a lot of money and always rented, and would end up having to move
for various reasons. I a...
What if I get what I want?
What if I get what I want?
onepanicattackatatime.com
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Men's Mental Health
Today we have another guest post from our friendly neighborhood guest blogger, Elijah Greenwood. Men have been taught for too long that they're weak if they show emotion or have poor mental health. This only leads to worse mental health! Men, it's okay to f...
Men's Mental Health
Men's Mental Health
onepanicattackatatime.com
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The Cost of Independence
Photo by  Alex Jones  on  Unsplash Turns out being a strong, independent woman is not all it’s
cracked up to be. It’s resulted in being broke, depressed, too proud to tell
anyone I need help, and too terrified of rejection to let anyone know I need
someone ...
The Cost of Independence
The Cost of Independence
onepanicattackatatime.com
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Why Haven’t You Unfriended Them? #MeToo
Photo by  mahyar tehrani  on  Unsplash I have written this and rewritten this. I just don’t like
telling this story. It makes me feel dirty, stupid, and worthless. Let’s not
forget ashamed, because I’m rooting for all those women who stand up for
themselves...
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Anxiety Tries to Sabotage Relationships
Photo by  Matthew Fassnacht  on  Unsplash   I think everyone carries anxieties from past relationships
into future relationships. It’s how we evolve and grow. But at some point, we
have to figure out the line between protecting ourselves from getting hurt a...
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I'm a Mess
Photo by  MMPR  on  Unsplash Anxiety is, once again, kicking my ass. I have a crazy busy
week, and all I want is to hide in bed. I work every day this week and have plans in the evening
every day. Two of those evenings are Cub Scout events for my son, and e...
I'm a Mess
I'm a Mess
onepanicattackatatime.com
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Maybe I’m a Hypochondriac
Before my mid-twenties, I was a fairly healthy person. Sure,
I have a chronic stomach problem that I’ve had since I was a toddler, but aside
from that, I rarely got sick. There were a bunch of little annoying things, but I ignored them - since a doctor didn...
Maybe I’m a Hypochondriac
Maybe I’m a Hypochondriac
onepanicattackatatime.com
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