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Together Counts

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Inject some zest into the new school year with these tasty ideas from Easy Home Meals! http://bit.ly/1FlbOPN
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Together Counts

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National Childhood Obesity Awareness Month begins in 5 days, and The OrganWise Guys are challenging you to take a stand. http://bit.ly/1PVTWkX
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The back to school season is upon us, and National Parent Teacher Association has some ideas to get parents actively engaged with their kids in the classroom. http://bit.ly/1TVzrdG
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Swimming is a fun way to stay active for people of all ages, but there are a few things you should know before diving in. The ZAC Foundation shares some best practices when it comes to water safety. http://bit.ly/1L8tZzv
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Having a mentor at a young age can help form positive habits for a lifetime. Check out what The Campus Kitchens Project is doing to teach kids about nutrition and getting active! http://bit.ly/1MWcjnP
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Getting your child to try new foods can be a testing process. Let The Calories In Calories Out Cookbook guide you through it with these 5 tips. http://bit.ly/1JuJbRq
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Have them in circles
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Together Counts

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Local PTA Councils are turning $10,000 grants into health and wellness opportunities for community families. Take a look! http://bit.ly/1KDoDLA
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Next month is Food Safety Education Month. Get the lowdown on how to keep your food clean with these simple hacks from Food Insight. http://bit.ly/1KKzezP
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Introducing children to exercise at an early age will not only help them in the short run, but can set them on a path to making healthy decisions for a lifetime. SPARK Programs dives into age-appropriate activities for your little ones. http://bit.ly/1WC3aar
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Do you ever find yourself tossing out spoiled food, or wishing you had put those groceries to better use? Over 30% of the U.S. food supply goes to waste, but TOPS Club has some ideas to help you make the most of the items in your fridge before they end up in the trash. http://bit.ly/1f5HKAo
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What can a firehouse teach a family about mealtime? Our firefighter friends at Fork and Hose Co. share a unique perspective on meal preparation, family time and always being on the go. http://bit.ly/1Ijqsfa
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Together Counts

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Teaching fitness classes is a natural fit for our nation's veterans, and that's exactly what The Coca-Cola Company is supporting with its Troops for Fitness program. Take a look at this incredible initiative and how it is creating #HealthyCommunities. http://bit.ly/1Djgp42
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Nationwide program to inspire active and healthy living.
Introduction
Together Counts is a nationwide program to inspire active and healthy living. We’re asking families and their children – and everyone – to take a simple pledge: eat at least one meal and do at least one activity together every week. The principle behind the program is called Energy Balance, which just means balancing the calories we consume with the calories we expend. Calories in, calories out. It’s that simple! This way, getting more active and healthy becomes easy – easy as a dinner date followed by a walk with the people you care about most. If you haven’t already, please join us – and take the pledge!