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Positive Blossom
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Self-Help Through Self-Hypnosis
Self-Help Through Self-Hypnosis

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Integrative Counselling and Psychotherapy - A Textbook

I'm half way through writing a book with my sister, Professor Barbara Spalek, a psychotherapist. We are exploring an integrative approach to therapy combining elements of #counseling, #psychotherapy, #hypnotherapy and brief solution focussed therapy. The book will be published through Taylor and Francis (Routledge) and we have five more chapters to go!

http://www.positiveblossom.com/our-mission/

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Two Minutes To Positive Thinking

Have you ever had one of those days when nothing goes right for you? When negative thoughts such as not being good enough or not deserving good things in life start to fill your mind? Perhaps you worry about what other people think about you?

http://www.positiveblossom.com/two-minutes-to-positive-thinking/

#hypnosis
#hypnotherapy

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Learn To Let Go Of Negative Emotions

Want to learn how to let go of negative emotions?
Want to control your emotions in all situations?
Want to be calm and relaxed instead of angry and frustrated?
Want to be more compassionate towards others?
Want to be a better person?

http://www.positiveblossom.com/downloads/control-your-emotions-self-hypnosis-audio-recording/


Two Minutes To Positive Thinking

Have you ever had one of those days when nothing goes right for you? When negative thoughts such as not being good enough or not deserving good things in life start to fill your mind? Perhaps you worry about what other people think about you?

Here’s a really easy technique I use to get rid of negative thoughts and to start thinking positively instead.

http://www.positiveblossom.com/two-minutes-to-positive-thinking/

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Two Minutes To Positive Thinking

Have you ever had one of those days when nothing goes right for you? When negative thoughts such as not being good enough or not deserving good things in life start to fill your mind? Perhaps you worry about what other people think about you?

http://www.positiveblossom.com/two-minutes-to-positive-thinking/

#positive thinking
#positive mind

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Improve Show Jumping - Self Hypnosis Audio Download

Overcome any nerves with show jumping and get focussed and in the zone so that you can optimise your performance as a show jumper. Boost your confidence today!

http://www.positiveblossom.com/downloads/improve-show-jumping/

#sportsperformance
#selfhypnosis
#showjumping


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Make Decisions Achieve Tasks Self Hypnosis Audio MP3 Download

Find yourself constantly avoiding decisions that need to be made?
Leave any decisions to the last moment?
Anxious that a task or decision is too complex?
Worry that your decision may be wrong?

http://www.positiveblossom.com/downloads/make-decisions-achieve-tasks-self-hypnosis-audio-mp3-download/

#hypnosis
#hypnotherapy

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Ease Lower Back Pain - Self Hypnosis Audio Download

As those of us who have suffered from persistent back pain know life can be incredibly hard to cope with. It can seem that the pain is so overwhelming that we feel controlled by it. It can feel that we will never get better and each day seems to be a struggle.

‘Ease Lower Back Pain’ is a self hypnosis audio download designed to help you ease any pain or discomfort you may have in the lower back.

Get 20% off with the following Voucher Code: HELPWITHPAIN

http://www.positiveblossom.com/downloads/ease-lower-back-pain-self-hypnosis-audio-recording/
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