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Kimberly Rosso
319 followers -
Mom, Blogger and LMSW
Mom, Blogger and LMSW

319 followers
About
Kimberly's posts

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Try this and see how you feel.

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A Fun Mindful Exercise for Kids
  This is an adaptation of the raisin exercise ; experiencing a raisin with fresh eyes. This exercise was originally
introduced to adults with chronic pain due to illness by Jon Kabat-Zinn, a pioneer in Mindfulness-Based Stress
Reduction at the University o...

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A lovely post on cutting yourself some slack in parenthood.

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Children Learn More From What You Are
It takes a village to help your child grow into a
responsible, caring and poised adult, but it also takes a parent wiling to
learn and grow alongside their kid that ensures their success. There are
parenting books and classes that will give you insight into...

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a natural scrub. 

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