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BellaOnline Low Carb
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BellaOnline Low Carb

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Had my EAS protein shake for breakfast, now having a fresh salad with peapods. How are you guys doing today? 
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BellaOnline Low Carb

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It seems like EAS is discontinuing the protein shake I have every morning for breakfast! Why?? #EAS #lowcarb #paleo #brokenheart 
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Had my EAS protein shake for breakfast, now having a delicious salad with cukes. Just right. How are you doing today? #lowcarb #paleo 
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Had my EAS protein shake for breakfast (with chewy vitamins!) and now having leftover beef for lunch. How are you doing? #lowcarb #paleo 
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My theory of eating is to avoid added sugar as well as starchy things. That's pretty much it. And to eat in moderation. What's your theory?
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Finally! I haven't had salads for lunch for a while since I've been sick. I'm having one today and it's so tasty! Do you eat salads?
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My schedule is upside-down! Just having my morning EAS protein shake plus chewy vitamins. How is your day going? 
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Had my morning EAS protein shake, now thinking about lunch. How are you guys doing this first full day of Spring? #lowcarb #paleo 
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BellaOnline Low Carb

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Having an Oikos Greek yogurt while finishing up writing diner mystery book #6. How are you guys doing tonight? 
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FitBit accuracy is questioned - do you use any device like this? http://www.cnn.com/2016/05/20/health/fitbit-accuracy-questioned/index.html
#lowcarb #weightloss #paleo #FitBit 
Your favorite fitness tracker may not be totally accurate, that's according to a study being used in an amended complaint filed Thursday against Fitbit.
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Biggest Loser people 6 yrs later - their bodies fight every day for them to gain weight http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 #lowcarb #weightloss 
Contestants lost hundreds of pounds during Season 8, but gained them back. A study of their struggles helps explain why so many people fail to keep off the weight they lose.
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BellaOnline Low Carb

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Been sick; lost 8.2lb in past 10 days. Can't be good. I'm about to do my full yoga routine to try to put the brakes on muscle loss. #namaste
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Have them in circles
107 people
Adriana  Milan's profile photo
Cooking Recipe Online's profile photo
BellaOnline Ezines & Newsletters's profile photo
Salerno Center's profile photo
Low Carb Support's profile photo
WineIntro's profile photo
Just Another Sugar Free Fuckwit's profile photo
Karen Norris's profile photo
Needtobe Healthy's profile photo
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Low carb recipes, advice, nutrition, and milestone signs.
Introduction
Welcome to the world of Low Carb! I've been writing about low carb lifestyles for over ten years, and my BellaOnline Low Carb website has over 1,300 recipes, tips, tricks, and reviews for you. Find success with the low carb system!