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BellaOnline Low Carb
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Had my morning EAS shake, then salmon and salad for lunch. Pondering dinner. How are you guys doing today? #lowcarb 
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Weekly weigh-in! 140.2lb 21.5% fat 53.2% water 36.4lb muscle. It was a weekend of indulgence :). Time to get back on that wagon! #lowcarb  How are you doing? Making progress?
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Had my EAS protein shake for breakfast and pondering lunch. Just not sure. Maybe a tuna-fish sandwich? What are you having? #lowcarb 
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Enjoying leftover corned beef with carrots. I love this stuff. I could have it all year 'round. How are you guys doing? #lowcarb 
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Happy Spring Equinox! The Mused Literary Review spring issue is now live, and it's all FREE! Enjoy #poetry #photos #stories #artwork and much more - http://www.bellaonline.com/review/ Please Share!
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Breakfast was my EAS shake and lunch is delicious pulled pork from our crockpot. Here's the recipe! http://www.bellaonline.com/articles/art301086.asp #lowcarb 
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Having my morning EAS protein shake - I'm actually awake in the morning! Will wonders never cease! :). How are you doing today? #lowcarb 
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Weekly weigh-in time! I'm at 138.6lb 21.4% fat, 53.8% water, 35.2lb muscle. How are you doing toward your goals? #lowcarb 
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EAS protein shake for breakfast, and now having Triscuits with cheese and salsa. An odd craving. I like to think they're sort-of healthy :) How are you doing today? #lowcarb  
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Weekly weigh-in, and James was over this past weekend. Yup, I ate poorly. Pizza, rice pilaf, and chocolate donuts. 142.4lb, 21.9% fat, 52.8% water, 36.4lb muscle. #lowcarb  How are you doing on your goals?
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Enjoying my morning EAS protein shake + chewy vitamins while I finish loading my 10 Green Living books onto Amazon. Recycle! Reuse! :) What are you up to today?
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People
Have them in circles
85 people
Tiffany Allison's profile photo
Nicole Dale's profile photo
Lyn Sedmina's profile photo
Kylie Page's profile photo
Asha Sahni's profile photo
Samantha Jackson's profile photo
Jeanne Egbosiuba Ukwendu's profile photo
Christopher Clark's profile photo
Bonnie Sayers's profile photo
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Low carb recipes, advice, nutrition, and milestone signs.
Introduction
Welcome to the world of Low Carb! I've been writing about low carb lifestyles for over ten years, and my BellaOnline Low Carb website has over 1,300 recipes, tips, tricks, and reviews for you. Find success with the low carb system!