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BellaOnline Low Carb
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Enjoying some delicious sashimi - it's perfectly low carb! Quite tasty too. And I adore ginger. What are you having today? #lowcarb 
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Sapporo Light Beer - once made in Japan, now brewed in Wisconsin :). I wonder if they truck in Japanese water. http://www.bellaonline.com/articles/art173405.asp
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Keystone Light low carb beer - I'm enjoying this as a thirst quencher after working in the garden. Have you tried it? http://www.bellaonline.com/articles/art17506.asp
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Had my morning EAS protein shake, now having my very veggie salad blend for lunch with ranch, cheese, and olives. How about you? #lowcarb 
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My morning EAS protein shake was great - now ready for my lunchtime salad. No pine nuts :). How are you guys doing today? Staying hydrated?
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Bob has managed to recreate the Olive Garden braised short rib recipe for me; I'll have to post that soon! Delicious. How was your day?
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Have them in circles
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Obese people, 30 or more pounds overweight, lose up to 14 years of their life. It's worse than smoking. Can you imagine having 14 more years of health and enjoying life?  http://www.boston.com/health/2014/07/09/obesity-cuts-life-expectancy-years-study-shows/MPz9pzIqzZ8MIWiNavJ3EP/story.html #lowcarb #obesity 
Two new studies reveal obesity can cut life expectancy by more years than cigarettes. And it’s under-exercise, not overeating, that’s causing America’s epidemic.
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It's weekly weigh-in time! I'm at 137.2lb, 20.8% fat, 54.1% water, 36.5lb muscle. Heading in the right direction. How are you doing? 
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Hot out - had my EAS protein shake for bfast but just not able to consider lunch. How are you guys doing today? Is it hot where you are?
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It's too hot to be hungry. I had my morning EAS protein shake but just can't think about even a salad right now. Living on sparkling water. What do you do when it's hot out? 
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Weekly weigh-in time! James was over (i.e. pizza, Chinese) so I'm at 139.2lb, 21.3% fat, 53.6% water, 36.1lb muscle. More yoga needed! How are you guys doing this week? #lowcarb 
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Happy Summer Solstice! Enjoy the latest issue of the Mused Literary Review! :) http://www.bellaonline.com/review/ #photography #poetry #beauty 
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Have them in circles
66 people
Grace Dooley's profile photo
Edie Dykeman's profile photo
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Low carb recipes, advice, nutrition, and milestone signs.
Introduction
Welcome to the world of Low Carb! I've been writing about low carb lifestyles for over ten years, and my BellaOnline Low Carb website has over 1,300 recipes, tips, tricks, and reviews for you. Find success with the low carb system!