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BellaOnline Low Carb
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BellaOnline Low Carb

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Been sick; lost 8.2lb in past 10 days. Can't be good. I'm about to do my full yoga routine to try to put the brakes on muscle loss. #namaste
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BellaOnline Low Carb

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Foods with a high glycemic index -- meaning they raise your blood sugar the most -- are the ones associated with increased lung cancer risk.
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My throat is sore - I think I'm coming down with a cold. Thinking up soothing #lowcarb things for lunch. Maybe soup? How are you doing?
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BellaOnline Low Carb

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Had my morning EAS protein shake, now thinking about lunch. How are you guys doing this first full day of Spring? #lowcarb #paleo 
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Here are some delightfully #LowCarb recipes for #StPatricksDay - http://www.bellaonline.com/articles/art27526.asp - gotta love Smoked #Salmon on any menu! #paleo 
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Had my EAS protein shake for breakfast and a bologna sandwich for lunch. So looking forward to corned beef cabbage!! #StPatricksDay #lowcarb
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Had my morning EAS protein shake, now having a tasty salad w/ cheese olives carrots. How are you doing today? #lowcarb #paleo #weightloss 
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Had my EAS protein shake for breakfast, now having salad with raspberry vinaigrette. How are you doing today? #lowcarb #paleo #weightloss 
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This cold is still pummeling me - I'm just not hungry. I have to eat something. Maybe soup? How are you doing? #lowcarb #paleo #weightloss 
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In their circles
244 people
Have them in circles
107 people
Karen LowCarbOneDay's profile photo
Logisch kochen's profile photo
Low Carb High Fat Diets's profile photo
Lisa Linnell-Olsen's profile photo
BellaOnline Free and Bargain Ebooks's profile photo
Hilda Solares's profile photo
Barbara Knight's profile photo
Lyn Sedmina's profile photo
Sutton Massachusetts's profile photo
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Low carb recipes, advice, nutrition, and milestone signs.
Introduction
Welcome to the world of Low Carb! I've been writing about low carb lifestyles for over ten years, and my BellaOnline Low Carb website has over 1,300 recipes, tips, tricks, and reviews for you. Find success with the low carb system!