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BellaOnline Low Carb
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BellaOnline Low Carb

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Had my EAS protein shake for breakfast, now having a delicious salad with cukes. Just right. How are you doing today? #lowcarb #paleo 
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BellaOnline Low Carb

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FitBit accuracy is questioned - do you use any device like this? http://www.cnn.com/2016/05/20/health/fitbit-accuracy-questioned/index.html
#lowcarb #weightloss #paleo #FitBit 
Your favorite fitness tracker may not be totally accurate, that's according to a study being used in an amended complaint filed Thursday against Fitbit.
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BellaOnline Low Carb

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Finally! I haven't had salads for lunch for a while since I've been sick. I'm having one today and it's so tasty! Do you eat salads?
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My schedule is upside-down! Just having my morning EAS protein shake plus chewy vitamins. How is your day going? 
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Been sick; lost 8.2lb in past 10 days. Can't be good. I'm about to do my full yoga routine to try to put the brakes on muscle loss. #namaste
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BellaOnline Low Carb

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Had my EAS protein shake for breakfast (with chewy vitamins!) and now having leftover beef for lunch. How are you doing? #lowcarb #paleo 
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My theory of eating is to avoid added sugar as well as starchy things. That's pretty much it. And to eat in moderation. What's your theory?
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Biggest Loser people 6 yrs later - their bodies fight every day for them to gain weight http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0 #lowcarb #weightloss 
Contestants lost hundreds of pounds during Season 8, but gained them back. A study of their struggles helps explain why so many people fail to keep off the weight they lose.
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Had my morning EAS protein shake, now thinking about lunch. How are you guys doing this first full day of Spring? #lowcarb #paleo 
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People
In their circles
243 people
Have them in circles
107 people
Hannett Cole's profile photo
Stephanie Tash's profile photo
The Rogue Cookie's profile photo
Logisch kochen's profile photo
Jeanne Egbosiuba Ukwendu's profile photo
Kerri Knox's profile photo
Eric Carlsen (Carb Loaded)'s profile photo
GS R's profile photo
Rusty Gregory's profile photo
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Low carb recipes, advice, nutrition, and milestone signs.
Introduction
Welcome to the world of Low Carb! I've been writing about low carb lifestyles for over ten years, and my BellaOnline Low Carb website has over 1,300 recipes, tips, tricks, and reviews for you. Find success with the low carb system!