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Jeraldine Fitness

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At Jeraldine Fitness, we understand that joining a gym can be a difficult and often even a very intimidating decision. Many times the added pressure of being surrounded by men can steer many women away from ever embarking on their fitness journey. Which is why at Jeraldine Fitness, our goal is to create an environment where women of all ages and backgrounds come together to motivate and encourage each other to achieve their fitness goals without feeling the need to conform to a certain stereotype. At Jeraldine Fitness, we strive to build a strong community of women who work together to achieve their goals in an atmosphere that is inviting and friendly.

At Jeraldine Fitness, we believe that fitness is not about being a specific size or shape. It’s about being healthy and more importantly, it is about learning to love yourself and your body. My goal as your trainer is not only to help you lose weight or build muscle. It is to guide you in your journey to a better body, mind, and spirit.

#fitness #fit #exercise #health #strength #motivation #encouragement #body
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