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Chesapeake ERgent Care
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Emergency Medicine located in Gambrills, MD
Emergency Medicine located in Gambrills, MD

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Ready to start 2019 your way? If you’re focusing on health and wellness this year, incorporate healthy habits in your daily routine like drinking plenty of water, taking out time for yourself, practicing mindful eating, and taking up 30 minutes of exercise every day. A little goes a long way! Here’s to a great 2019 – make it yours.

#NewYearNewYou #NewYearsResolutions #Happy2019
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10 Illnesses You Didn't Know You Can Treat Through Telemedicine
(http://ow.ly/jBEE30mORxF)

Ever wish your doctor made house calls? Telemedicine is this century’s alternative to that once-treasured convenience. Stay home, stay comfortable, and learn how it works and the 10 illnesses you didn’t know you can treat with telemedicine.

#telemedicine #urgentcare #health
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New Year, New You

The new year is as good a time as any to evaluate what served you in the previous one and plan your goals for the one to come. Motivated to make healthy changes in the new year? Make a promise to take charge of your health!

#NewYearNewYou #NewYearsResolutions #HealthyResolutions
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Keeping Your Eyes Healthy With Ankylosing Spondylitis
(http://ow.ly/xaK230mORxE)

Forms arthritis, including ankylosing spondylitis, can cause chronic pain and inflammation in your back. Symptoms of the disease can also affect other parts of your body, including your eyes. Eye symptoms may include sensitivity to light, blurred vision, eye redness or pain, and seeing spots. If you’re diagnosed with ankylosing spondylitis, routine physicals and eye exams are important.

#arthritis #eyedisease #chronicpain
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This Is How Stress and Anxiety Can Mess With Your Skin
(http://ow.ly/t1IK30mORxD)

Stress and anxiety can affect numerous aspects of your wellness, your skin health included. Emotional distress and anxiety lead some people to pick at their skin, making way for potential infections and scarring. Stress can also trigger flare-ups of existing skin conditions, such as eczema and psoriasis. While lack of sleep can worsen these symptoms, focusing on self-care and overall wellness can help.

#anxiety #mentalhealth #skincare
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Chesapeake ERgent Care wishes you and your loved ones a happy holiday season. We hope you have good health and happiness in the new year—and remember we are here for you if you need to make an appointment!

#HappyHolidays #WinterBreak #GambrillsMD
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What Is a Migraine?
(http://ow.ly/M9tV30mORxA)

A migraine is a severe, debilitating headache that may be accompanied by sensitivity to light and sound, nausea, and vomiting. You may also experience a throbbing pain on one side of your head and pain can last hours or even days. Common signs that one may be oncoming include difficulty concentrating, dizziness, weakness, numbness, and tingling, and yawning. learn more on our website, where you can also book an appointment: (http://ow.ly/M9tV30mORxA)

#migraine #headache #maryland

Located in the heart of the Crofton area, Chesapeake ERgent Care in Gambrills, Maryland strives to provide high-quality care. The medical staff considers their work a success when every patient receives the best possible urgent care experience. We welcome patients from Crofton, Millersville, Crownsville, Odenton, Bowie, Severna Park, Glen Burnie, and Annapolis. If you can’t make it to the office in-person, Chesapeake ERgent Care offers telemedicine. To learn more, call 410-787-5793 or book an appointment on our website: (http://ow.ly/15Ai30mORxB)
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As a Woman, You Could be at Risk of Iron Deficiency
(http://ow.ly/OL2x30mORxy)

If you tend to have heavy periods due to a condition such as endometriosis or PCOS, you could be at risk for an iron deficiency. Because the body relies on iron for the normal flow of oxygen-rich blood throughout your body, low levels can cause fatigue, headache, weakness, and other symptoms. Additional factors that may increase your need for iron include eating a strict vegetarian or low-calorie diet, having a digestive condition such as celiac disease, or being pregnant.

#nutrition #anemia #headache
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A Physician's Tips for Avoiding Mistakes at The Doctor
(http://ow.ly/3TOv30mORxc)

When you're visiting a doctor, it's important to put your phone away. It's always best to have it on silent so it doesn't ring during important conversations. If you have concerns, be sure to bring them up during this time and do not wait until you're about to leave. It's also a good idea to not bombard the doctor with perceived ailments as well. Having a list of symptoms or concerns can be useful as well.

#advice #wisdomwednesday #GambrillsMD
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Yes, You Can Have Uterine Fibroids in your 20s and 30s
(http://ow.ly/7j4V30mORxw)

Fibroids are noncancerous masses that develop in the uterus. They can form at any stage of life in anyone with a uterus. While they may not cause any noticeable symptoms, fibroids can lead to heavy and long-lasting periods, painful intercourse, chronic pelvic pain, and pressure in your abdomen, bladder, and bowel.

#abdominalpain #fibroids #health
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