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Emma Seppälä
Works at Center for Compassion and Altruism Research and Education
Attended Stanford University
Lives in Palo Alto, CA
1,195 followers|274,132 views
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Emma Seppälä

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Wonderful article by Susan Krauss Whitbourne via +Fulfillment Daily 
Follow these 5 simple strategies to live more fully in the here and now!
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What’s Your Meditation Type? + 5 Top-Rated Meditation Apps - +Fulfillment Daily 
You’ve heard meditation is good for you, but don’t know where to start. Find the type of meditation that’s right for you!
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Emma Seppälä

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Want An Extra Edge At Work? Here’s Why You Should Practice #Mindfulness by  +Stephany Tlalka via +Fulfillment Daily 
Why you should be mindful at work, and be aware of your body--if not for your boss, then for yourself.
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Emma Seppälä

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4 Science-Backed Tips To Keeping Long-Term Love Alive! Via +Fulfillment Daily 
Science shows how a couple of key elements can keep long-term love alive. Follow these 4 tips to keep your relationship thriving!
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Awesome article via +Fulfillment Daily 
We all have moments when we feel overwhelmed by our emotions. Making time to be creative can help us deal with our emotions and improve our life!
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Wonderful article via +Fulfillment Daily 
Boost your happiness and health by using these strategies to experience more gratitude in your daily life!
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Have her in circles
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Benefits of mindful leadership + how to be a more mindful leader. Awesome article by +Ray Williams via +Fulfillment Daily 
Learn how to adopt a mindful approach and become a better leader!
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Top 77 #PositivePsychology Accounts to Follow on Twitter by Dr. Nico Rose
A list of Twitter accounts run by Positive Psychology researchers, writers, bloggers, consultants, institutions, associations, and movements.
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Emma Seppälä

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6 strategies to nurture the romance in your life! By Carolyn Gregoire via +Fulfillment Daily 
Science suggests 6 commonalities among couples that have kept their romantic love alive. Try implementing these 6 strategies to nurture the romance in your life!
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Studies show going for a short walk boosts #productivity, #creativity, & #energy! By +Carly Hamilton via +Fulfillment Daily 
Feeling disengaged throughout the work day? Just going for a short walk can completely change your day around!
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Great article by +Carolyn Gregoire via +Fulfillment Daily 
Incorporate some of these 18 habits and watch your imagination soar!
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Great article via +Fulfillment Daily 
Share & Inspire Others!0101The Challenge: We procrastinate, put things off, and don’t get things done! The Science: Our willpower is limited. But there is another...
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People
Have her in circles
1,195 people
neha saxena's profile photo
Nimisha Trivedi's profile photo
Marco Pino's profile photo
mohamed bengaied's profile photo
Kevin Wang's profile photo
Thomas Juli's profile photo
Cory Mc Cown's profile photo
Isidora Sofronijvic's profile photo
Saurabh Upadhyay's profile photo
Work
Employment
  • Center for Compassion and Altruism Research and Education
    Associate Director, present
Places
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Currently
Palo Alto, CA
Previously
Paris, France - New York, NY - New Haven, CT - Shanghai, China - Madison, WI
Story
Tagline
Associate Director, Center for Compassion and Altruism Research and Education, Stanford University | Science of Happiness Writer & Speaker | Psychologist
Education
  • Stanford University
    Psychology, Ph.D.
  • Columbia University
    East Asian Languages & Cultures, M.A.
  • Yale University
    Comparative Literature, B.A.
Basic Information
Gender
Female
I cannot recommend Daniel and Stand Out Designs more highly. I hired Daniel to work on our center’s website and we are delighted with the results! “Stand Out Designs” is a great name for Daniel’s company because his websites literally stand out in their simplicity, attractiveness and efficiency. Working with Daniel was a pleasure – his work was timely and anyone who has worked with Daniel knows that he is extremely personable. Daniel seems to always be on the cutting edge of new technological developments. Not only did Daniel create exactly the type of website we were looking for, he went above and beyond what we asked him to propose new and innovative ways to message and frame our content, and efficient technologies to insert into our website to enhance its usability. Finally, Daniel is always timely in his deliveries and reasonable in his prices. I cannot recommend Daniel and Stand Out Designs more highly.” - Emma Seppala PhD, Associate Director, Stanford Center for Compassion and Altruism Research and Education
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reviewed a year ago
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