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Øystein Kvaal Østerbø
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132 followers
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Øystein Kvaal's posts

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USA West Coast 2016
360 Photos - View album

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TIC BCN 2015 - Barcelona
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Primiero 2016
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Dullstroom - South Africa
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Antwerpen Sprint O-Meeting
Last weekend I competed in Antwerpen Sprint Orienteering Meeting , and it was actually the first time ever I was running orienteering in Belgium. I arrived already on Tuesday to have some extra time to explore the country. The local star Yannick Michiels pi...

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St. Moritz and Livigno as WOC preparation
This season I have followed a bit different training program than the previous years, and it's the first time I have used high altitude training systematically. I have not been on so many training camps, but when I have been away I have tried to stay at the...

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St. Moritz - Livigno
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3 weeks in Sierra Nevada
Last winter I followed a bit different training program than the previous years. Since I'm not in the Norwegian National Teams training group I have had the opportunity to plan my training exactly as I want and believe in. I have not been on so many trainin...

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4th in 10mila with IFK Lidingö
My club IFK Lidingö had great result in all the 5 major relays last season, finishing 2nd in 10mila, Jukola and Swedish Champs, and winning 25manna and Smålandskavlen. The winter training have gone well for the whole team, and we had quite big expectations ...
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