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Cheryl Ilov
1,238 followers -
Experience the art of healing through movement!
Experience the art of healing through movement!

1,238 followers
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Cheryl's posts

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You never know who you will meet in a Feldenkrais training!

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Check out the new look and the new window at Wash Park Martial Arts (formerly Kusa Dojo)! We may have a new name and a new look, but we still have the same great classes and the best ninpo training in Denver!
#westwashpark   #denvermartialarts   #ninpo  
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Two Feldenkrais classes this morning....it's a great day to sense your contact with the floor!

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Instead of teaching my regular Feldenkrais class, I am inviting everyone to the dojo to explore the connection between Feldenkrais(R), martial arts and self-defense. It promises to be a great learning experience! 

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Dance keeps you young, fit, vibrant and healthy. Just check out the amazing dance moves of this remarkable "young" lady as she celebrates the big 9-0!
 

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Ahhhh, the healing power of dance and the incomparable spirit of this beautiful young girl will warm your heart. It certainly warmed mine!
#dance   #healing   #health   #fitness  

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Today's Feldenkrais Awareness Through Movement(R) lesson is titled "Turning the head and changing the arms, while lying on front."

The end result is less tension in your neck, softer shoulders and better posture. Movement is life!
#denverfeldenkrais   #feldenkraisclasses   #ATM  
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Words do matter....choose them carefully.

http://tinyurl.com/pd8dzoh

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I am so excited to teach tomorrow's ATM lesson titled "Walking Backward" from the AY series. It is a fantastic lesson, and full of surprises!
#denverfeldenkrais   #feldenkraisclasses   #awarenessthroughmovement  


http://tinyurl.com/pvc3654

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More great news about neuroplasticity!
http://tinyurl.com/ml8qdqz
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