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Cheryl Ilov
Works at Ilov Integrated Arts,LLC
Attended Colorado University, Health Sciences Center
Lives in Denver, Colorado
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Cheryl Ilov

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Check out the new look and the new window at Wash Park Martial Arts (formerly Kusa Dojo)! We may have a new name and a new look, but we still have the same great classes and the best ninpo training in Denver!
#westwashpark   #denvermartialarts   #ninpo  
1073 S Pearl St, Denver, CO 80209
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You are most welcome, dear +Cheryl Ilov.  I wish you all the best. ☺
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Cheryl Ilov

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Instead of teaching my regular Feldenkrais class, I am inviting everyone to the dojo to explore the connection between Feldenkrais(R), martial arts and self-defense. It promises to be a great learning experience! 
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Cheryl Ilov

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Ahhhh, the healing power of dance and the incomparable spirit of this beautiful young girl will warm your heart. It certainly warmed mine!
#dance   #healing   #health   #fitness  
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Cheryl Ilov

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Words do matter....choose them carefully.

http://tinyurl.com/pd8dzoh
I love being a Feldenkrais® Practitioner. I love working with people, and I love helping them recover from injuries and chronic pain. It’s actually not that complicated, and my clients are often am...
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More great news about neuroplasticity!
http://tinyurl.com/ml8qdqz
Pain specialist Dr Michael Moskowitz was 49 when he fell and his thigh bone cracked. His pain was ten out of ten, but then, as he lay motionless waiting for the ambulance, he felt no pain at all.
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What a great story, and great practical application of The Feldenkrais Method with a child diagnosed with CP.
Since receiving the pre-approval for Yana, Bill and I have been busy preparing physically, mentally and emotionally for all the exciting and challenging things to come this year. We've been reading books on cerebral palsy, st...
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Cheryl Ilov

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Two Feldenkrais classes this morning....it's a great day to sense your contact with the floor!
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Dance keeps you young, fit, vibrant and healthy. Just check out the amazing dance moves of this remarkable "young" lady as she celebrates the big 9-0!
 
A 90-year-old woman celebrated her recent birthday by busting some moves alongside three partners.
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Today's Feldenkrais Awareness Through Movement(R) lesson is titled "Turning the head and changing the arms, while lying on front."

The end result is less tension in your neck, softer shoulders and better posture. Movement is life!
#denverfeldenkrais   #feldenkraisclasses   #ATM  
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Hello +Alex Anderson! Thank you as well for all the +1's!  
I haven't been spending much time on G+ the past few months. I have been really preoccupied with work and a few projects. I hope you are well, happy and healthy!  
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Cheryl Ilov

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I am so excited to teach tomorrow's ATM lesson titled "Walking Backward" from the AY series. It is a fantastic lesson, and full of surprises!
#denverfeldenkrais   #feldenkraisclasses   #awarenessthroughmovement  


http://tinyurl.com/pvc3654
Learn how to move with ease and grace while you also decrease aches and pains, improve your posture, flexibility, balance and coordination. Join us for weekly Feldenkrais Awareness Through Movement...
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Cheryl Ilov

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Feldenkrais Awareness Through Movement(R) class tomorrow....let the learning begin!
Learn how to move with ease and grace while you also decrease aches and pains, improve your posture, flexibility, balance and coordination. Join us for weekly Feldenkrais Awareness Through Movement...
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Cheryl Ilov

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Mark your calendars for an upcoming women's self defense class!
#womenselfdefense  #denverselfdefense

http://tinyurl.com/pxd6mem
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People
In her circles
222 people
Have her in circles
1,228 people
Frizzy Chandranata's profile photo
Daniel Varela's profile photo
Celine Runkel's profile photo
Shiriff Charifi's profile photo
Wiebke Raue's profile photo
Michael Crompton's profile photo
Admin Varman's profile photo
dawn arya's profile photo
Mehmet yılmaz's profile photo
Work
Occupation
Self employed physical therapist, Pilates instructor and Feldenkrais(R) Practitioner.
Employment
  • Ilov Integrated Arts,LLC
    Physical Therapist, Pilates Instructor, Feldenkrais Practitioner, 1999 - present
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Currently
Denver, Colorado
Links
Story
Tagline
Experience the art of healing through movement!
Introduction
I am a licensed physical therapist, Guild Certified Feldenkrais(R) Practitioner and professional Pilates instructor. I am also a classical dancer and martial artist. I integrate my education, experience and expertise to empower my clients to heal themselves through movement.
 
I am passionate about the biological sciences, especially the field of neuroscience and the application of neuroplasticity. I am also passionate about the movement arts. It is my firm belief, as well as my personal and professional experience, that many painful conditions, stress and fatigue can significantly improve through healthy movement.    
Education
  • Colorado University, Health Sciences Center
    Master's Degree in Physical Therapy, 1994 - 1996
  • Indiana University of Pennsylvania
    Bachelor's Degree in Respiratory Therapy, 1974 - 1978
Basic Information
Gender
Female
I started training at WPMA at the age of 47. My plan was to take a few classes and move on with my life. After all, at my age, how much martial arts training could I do? But the warm, welcoming atmosphere of the dojo, the enthusiasm and support of the instructors and students made me fall in love with the school and the art. And I loved how training improved my strength, flexibility, balance and confidence. I swear that my training has turned back the clock and made me younger. That was twelve years ago, and I am now one of the instructors at the school. You never know what you can accomplish when you start taking classes at WPMA! I love it!
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