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Andy Puddicombe
442 followers -
Official page for Headspace founder Andy Puddicombe
Official page for Headspace founder Andy Puddicombe

442 followers
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Keeping good company! +Psychology Today 
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The Venice Beach HQ are hiring! Check out all the openings and how to apply here:
Headspace
Headspace
bit.ly
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Here are 5 simple (and scientific!) ways to get the most out of your vacation.
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NEW on Headspace Daily, Kathryne Burns walks the 500 mile El Camino de Santiago carrying the intentions of others with her on the journey.
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Really honored to feature two incredibly inspirational people on our Radio Headspace podcast this week. Commander Chris Hadfield, and world class athlete, Diana Nyad.

Don't miss it. Listen here, via iTunes or your podcast provider of choice!
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So it turns out tickling is good for your health. Find out more on the #Headspace blog...
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"Self-esteem happens in the moment. It’s not a fancy idea or a complicated concept which lies somewhere in the future if only we can work out how to get there. Instead it’s the direct experience of life, as it happens, in this very moment."

#Headspace  
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If you haven't caught up with the latest episodes of #RadioHeadspace you can listen to them all right here... and via iTunes!
Radio Headspace
Radio Headspace
soundcloud.com
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If you fancy a new read, the new book is on UK bookshelves today! I hear Amazon also delivers ;)
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