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Marsha Selzer
27 followers -
Massage Therapy experts, in deep tissue and sports massage.
Massage Therapy experts, in deep tissue and sports massage.

27 followers
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Knock! Knock! Who's There? Knees!
The alignment of your knees greatly affects your gait and your gait greatly affects the way your body feels. If you have genu valgum, known as knocked knees, or the opposite problem, valgus angulation, your body is going to eventually let you know that it i...
Knock! Knock! Who's There? Knees!
Knock! Knock! Who's There? Knees!
sandiego-massage.blogspot.com
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Got Shoulder Pain? Don't be surprised if your massage therapist starts working on your neck.
When pain is felt between the shoulder blades, it would be assumed that there is a problem somewhere in that area, but it could actually be coming from your neck area. Knowing where the pain originates from can help in formulating a treatment plan to allevi...
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Self Massage Tools - Do They Help or Hurt?
So many tools, so little time!  We are in an era where tools for myofascial release abound. There are so many choices, that it can become confusing as to what tool to use for what issue and how often, how much and....  The confusion can go on and on. Let's ...
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We are pleased to introduce Jessica to our team! Check out our blog to learn more about her and learn about some of the exciting new techniques she will be bringing to Massage Extraordinaire!
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Facial Contouring, Lymphatic Drainage & Lomilomi Massage... Meet Jessica!
Jessica Blumber L.M.T. We are super excited to introduce Jessica to our team. She has been practicing massage therapy since 1996. Her career began after graduating from Pacific Beach School of Healing Arts in San Diego. Her travels took her to New York City...
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If you have aches & pains, you need to get to know Arnica!
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Arnica... Not just another pretty flower!
Arnica is an amazing little flower!  This flower is a part of the Daisy family and can be used to reduce inflammation, decrease pain and help bruises heal quicker. A tube of Arnica cream can be purchased at many health and drug stores and is also found in s...
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Sports camps are in full swing right now! Last week we massaged athletes from Rugby Camp at the Chula Vista Elite Training Center & also Pacific Youth Soccer League players. These young athletes are so inspiring! We ❤️ sports massage!
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Learn about fascia's role in stiffness, tightness & pain. Fascia health is whole body health!
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